Knacks

Packaged product Otros alimentos JEAN CABY

Knacks contains 305 kcal per 100 g.

Roughly 83% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 50% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Niacin (B3) and 22% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knacks by JEAN CABY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
12 gprotein
1,2 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 28 g 36%
Saturated fat L 9 g 45%
Cholesterol L 59,8 mg 20%
Sodium L 800 mg 35%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0,55 g 1%
Protein L 12 g 24%
Vitamina A L 3,6 µg0,4%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,5 µg2%
Vitamina E L 0,089 mg0,6%
Thiamin (B1) L 0,6 mg50%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 5 mg31%
Ácido pantoténico (B5) L 0,5 mg10%
Vitamina B6 L 0,27 mg16%
Folate (B9) L 5,3 µg1%
Vitamina B12 L 0,44 µg18%
Calcio L 9 mg0,7%
Iron L 0,66 mg4%
Magnesio L 21,3 mg5%
Fósforo L 167 mg13%
Potasio L 282 mg6%
Zinc L 1,8 mg16%
Copper L 0,056 mg6%
Manganese L 0,011 mg0,5%
Selenio L 12,1 µg22%
Iodine L 22,5 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 2%Fat: 83%305kcal / 100 g
  • Protein 16%
  • Carbohydrates 2%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)50%Niacin (B3)31%Selenio22%Vitamina B1218%Zinc16%Vitamina B616%Iodine15%Fósforo13%Ácido pantoténico (B5)10%Riboflavin (B2)9%

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,5 g)
  • Fat28 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium800 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L62,4 g
Alcohol L0 g

Product details

Brand
JEAN CABY
Barcode
3220120068507
Quantity
210 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc (66%), eau, couenne de porc, gras de porc, plasma de porc, sel, dextrose, arômes naturels, protéines de lait, sucre, antioxydant : érythorbate de sodium, colorants : carmins et extrait de paprika, conservateur : nitrite de sodium, arôme de fumée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knacks?

100 g of Knacks has 305 kcal.

Is Knacks high in protein?

Knacks contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Knacks?

Knacks has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacks?

Knacks contains 28 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Knacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (50% DV), Niacin (B3) (31% DV), selenio (22% DV), Vitamina B12 (18% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knacks?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3220120068507. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.