Kipfilet
Packaged product Otros alimentos Albert Heijn
Kipfilet contains 114 kcal per 100 g. A serving, 100 gram (100 g) provides about 114 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 61% of the Daily Value for Niacin (B3), 29% of the Daily Value for Ácido pantoténico (B5) and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 71,5 mg | 24% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 8,7 µg | 1% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 0,092 mg | 0,6% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 9,8 mg | 61% |
| Ácido pantoténico (B5) L | 1,4 mg | 29% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 3,9 mg | 0,3% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 30,8 mg | 7% |
| Fósforo L | 225 mg | 18% |
| Potasio L | 366 mg | 8% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 0,004 mg | 0,2% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 8,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium39 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 56,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907680127
- Quantity
- 100 gram
- Label serving
- 100 gram
- Category
- Otros alimentos
Ingredients
Kipfilet. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Medaillon Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Lammbierstück mimo Migros | 114 | 19 g | 1,5 g | 3,5 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1,5 g |
| Poulet Schnitzel Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Milchreis Kirsche K-Classic | 114 | 2,9 g | 21 g | 2 g |
| Joghurt griechischer Art Edeka | 114 | 3,3 g | 4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 114 kcal. Serving, 100 gram (100 g): about 114 kcal.
Is Kipfilet high in protein?
Kipfilet contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 gram (100 g). About 90% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Kipfilet?
Kipfilet has 0 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Kipfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (61% DV), Ácido pantoténico (B5) (29% DV), fósforo (18% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipfilet?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907680127. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.