Kinder Surprise

Packaged product Dulces y postres Ferrero

Kinder Surprise contains 561 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 112 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (548 kcal per 100 g).

100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Ácido pantoténico (B5) and 23% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Surprise by Ferrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
8,4 gprotein
52,6 gcarbohydrates
34,9 gfat
112kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 34,9 g 45%
Saturated fat L 22,9 g 115%
Cholesterol L 22,2 mg 7%
Sodium L 129 mg 6%
Total carbohydrates L 52,6 g 19%
Dietary fiber L 2,9 g 10%
Total sugars L 52,3 g
Added sugars L 40,6 g 81%
Protein L 8,4 g 17%
Vitamina A L 40,2 µg4%
Vitamina C L 1,6 mg2%
Vitamina D L 1,5 µg8%
Vitamina E L 0,45 mg3%
Thiamin (B1) L 0,071 mg6%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 0,18 mg1%
Ácido pantoténico (B5) L 1,3 mg25%
Vitamina B6 L 0,066 mg4%
Folate (B9) L 18,8 µg5%
Vitamina B12 L 0,54 µg23%
Calcio L 221 mg17%
Iron L 3,6 mg20%
Magnesio L 59,2 mg14%
Fósforo L 231 mg18%
Potasio L 512 mg11%
Zinc L 1,1 mg10%
Copper L 0,29 mg32%
Manganese L 0,35 mg15%
Selenio L 10 µg18%
Iodine L 33,8 µg23%
Chloride L 248 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%561kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper32%Ácido pantoténico (B5)25%Vitamina B1223%Iodine23%Riboflavin (B2)20%Iron20%Fósforo18%Selenio18%Calcio17%Manganese15%

Nutritional insights

  • Protein8,4 gin the top quarter of dulces y postres (median 6,3 g)
  • Fiber2,9 gin the top quarter of dulces y postres (median 1,6 g)
  • Sugars52,3 gbelow the median for dulces y postres (median 53 g)
  • Fat34,9 gabove the median for dulces y postres (median 33 g)
  • Saturated fat22,9 gin the top quarter of dulces y postres (median 19 g)
  • Sodium129 mgin the top quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,6 g
Grasa poliinsaturada L1 g
Sugars and starch (1)
Starch L2,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,08 g
Ácido linoléico (omega-6, 18:2) L0,95 g
Carotenoids (1)
Betacaroteno L32,9 µg
Other components (2)
Agua L0,7 g
Alcohol L0 g

Product details

Brand
Ferrero
Barcode
8000500026731
Quantity
3 x 20 g
Label serving
1 serving (20 g)
Category
Huevos de chocolate
Packaging
Plastic,Metal,en:pp-polypropylene,Recyclable Metals,Aluminium,Cardboard,Non-corrugated cardboard,en:card-box,en:plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soy), vanillin), skimmed milk powder, sugar, vegetable fat (palm, shea), concentrated butter, emulsifier: lecithins (soy), vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Surprise?

100 g of Kinder Surprise has 561 kcal. Serving, 1 serving, 20 g (20 g): about 112 kcal.

How much protein is in Kinder Surprise?

Kinder Surprise contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).

How many carbs are in Kinder Surprise?

Kinder Surprise has 52,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 52,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Surprise?

Kinder Surprise contains 34,9 g of fat per 100 g, of which 22,9 g is saturated (115% of the Daily Value).

What vitamins and minerals does Kinder Surprise contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Ácido pantoténico (B5) (25% DV), Vitamina B12 (23% DV), iodine (23% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Surprise?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500026731. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.