kinder mix

Packaged product Dulces y postres kinder

Kinder mix contains 572 kcal per 100 g. A serving, 4.5 g (4,5 g) provides about 26 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 39% of the Daily Value for Vitamina B12, 29% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

kinder mix by kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
26kcal in serving, 4.5 g (4,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37,3 g 48%
Saturated fat L 22,6 g 113%
Cholesterol L 19,2 mg 6%
Sodium L 109 mg 5%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 1,2 g 4%
Total sugars L 41,2 g
Added sugars L 52,3 g 105%
Protein L 8,6 g 17%
Vitamina A L 43,5 µg5%
Vitamina C L 1,7 mg2%
Vitamina D L 0,66 µg3%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,38 mg29%
Niacin (B3) L 0,24 mg1%
Ácido pantoténico (B5) L 1,1 mg23%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 13,9 µg3%
Vitamina B12 L 0,94 µg39%
Calcio L 314 mg24%
Iron L 1,5 mg8%
Magnesio L 44,2 mg11%
Fósforo L 266 mg21%
Potasio L 509 mg11%
Zinc L 1,3 mg11%
Copper L 0,13 mg14%
Manganese L 0,15 mg7%
Selenio L 8,5 µg16%
Iodine L 15,3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%572kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1239%Riboflavin (B2)29%Calcio24%Ácido pantoténico (B5)23%Fósforo21%Selenio16%Copper14%Zinc11%Potasio11%Magnesio11%

Nutritional insights

  • Protein8,6 gin the top quarter of dulces y postres (median 7,2 g)
  • Fiber1,2 gabove the median for dulces y postres (median 0,56 g)
  • Sugars41,2 gin the lowest quarter of dulces y postres (median 50 g)
  • Fat37,3 gabove the median for dulces y postres (median 35,3 g)
  • Saturated fat22,6 gabove the median for dulces y postres (median 21 g)
  • Sodium109 mgin the top quarter of dulces y postres (median 80 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water0,73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,98 g
Carotenoids (1)
Betacaroteno L19,3 µg
Other components (2)
Agua L0,73 g
Alcohol L0 g

Product details

Brand
kinder
Barcode
4008400315720
Quantity
28 x 4,5 g = 156 g
Label serving
4.5 g
Category
vollmilchschokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VOLLMILCHSCHOKOLADE 40 % (Zucker, VOLLMILCHPULVER, Kakaobutter, Kakaomasse, Emulgator Lecithine (SOJA), Vanillin), Zucker, MAGERMILCHPULVER (18 %), Palmöl, BUTTERREINFETT, Emulgator Lecithine (SOJA), Vanillin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kinder mix?

100 g of kinder mix has 572 kcal. Serving, 4.5 g (4,5 g): about 26 kcal.

How much protein is in kinder mix?

Kinder mix contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 0,39 g in serving, 4.5 g (4,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,2 g).

How many carbs are in kinder mix?

Kinder mix has 49,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kinder mix?

Kinder mix contains 37,3 g of fat per 100 g, of which 22,6 g is saturated (113% of the Daily Value).

What vitamins and minerals does kinder mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (39% DV), Riboflavin (B2) (29% DV), calcio (24% DV), Ácido pantoténico (B5) (23% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in kinder mix?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008400315720. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.