Kinder Choco fresh
Packaged product Dulces y postres Kinder
Kinder Choco fresh contains 580 kcal per 100 g. A serving, 21 g (21 g) provides about 122 kcal.
Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 40% of the Daily Value for copper, 27% of the Daily Value for Vitamina E and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 43,7 g | 56% |
| Saturated fat L | 21,7 g | 109% |
| Cholesterol L | 30,4 mg | 10% |
| Sodium L | 71,2 mg | 3% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 39,3 g | |
| Added sugars L | 29,7 g | 59% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 81,9 µg | 9% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,79 µg | 4% |
| Vitamina E L | 4,1 mg | 27% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 19,9 µg | 5% |
| Vitamina B12 L | 0,6 µg | 25% |
| Calcio L | 221 mg | 17% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 56,4 mg | 13% |
| Fósforo L | 229 mg | 18% |
| Potasio L | 479 mg | 10% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 8,4 µg | 15% |
| Iodine L | 18,8 µg | 13% |
| Chloride L | 213 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,9 g)
- Fiber2,8 gbelow the median for dulces y postres (median 3 g)
- Sugars39,3 gbelow the median for dulces y postres (median 47,5 g)
- Fat43,7 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat21,7 gin the top quarter of dulces y postres (median 17,6 g)
- Sodium71,2 mgbelow the median for dulces y postres (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 17,8 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,083 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 31,5 µg |
|---|
Other components (2)
| Agua L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 8000500275870
- Quantity
- 105 g
- Label serving
- 21 g
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat supérieur au LAIT 42% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines [SOJA], vanilline), NOISETTES 14%, huile de palme, sucre, LAIT frais pasteurisé, LAIT écrémé en poudre, beurre de cacao, BEURRE concentré, émulsifiants : mono et diglycérides d'acides gras
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAceite de palmaAzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocofresh Kinder | 580 | 7,3 g | 39,3 g | 43,7 g |
| German dark chocolate bars orange almond Storck Usa Lp | 580 | 6 g | 54 g | 38 g |
| Milkinis Milka | 580 | 5,1 g | 52,5 g | 38,5 g |
| Alprose, deluxe white chocolate wth hazelnut praline Alprose | 580 | 6,3 g | 50,2 g | 38,8 g |
| Gut springenheide, hazelnut chocolate truffle Gut Springenheide | 580 | 6 g | 54 g | 38 g |
| Thorntons, dark chocolate Thorntons | 580 | 8,9 g | 33,3 g | 42,2 g |
| Belgian Flaked Truffles Simply M&S | 580 | 5,3 g | 55,6 g | 37,4 g |
| Valencia Orange Milk Chocolate Almonds Forest Feast | 580 | 13 g | 40 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Choco fresh?
100 g of Kinder Choco fresh has 580 kcal. Serving, 21 g (21 g): about 122 kcal.
How much protein is in Kinder Choco fresh?
Kinder Choco fresh contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,9 g).
How many carbs are in Kinder Choco fresh?
Kinder Choco fresh has 39,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Choco fresh?
Kinder Choco fresh contains 43,7 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Kinder Choco fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (40% DV), Vitamina E (27% DV), manganese (26% DV), Vitamina B12 (25% DV) and Ácido pantoténico (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Choco fresh?
100 g contains 71,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500275870. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.