Kinder Bueno
Packaged product Dulces y postres Kinder
Kinder Bueno contains 575 kcal per 100 g. A serving, 1 serving, 21.5 g (21,5 g) provides about 124 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 520 kcal per 100 g across 1.077 products.
100 g provides 37% of the Daily Value for copper, 36% of the Daily Value for Vitamina E and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 41 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 26 µg | 3% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 5,4 mg | 36% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,96 mg | 19% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 21,8 µg | 5% |
| Vitamina B12 L | 0,6 µg | 25% |
| Calcio L | 224 mg | 17% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 58,7 mg | 14% |
| Fósforo L | 242 mg | 19% |
| Potasio L | 479 mg | 10% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,33 mg | 37% |
| Manganese L | 0,72 mg | 31% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 15,6 µg | 10% |
| Chloride L | 215 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber2 gbelow the median for dulces y postres (median 2,3 g)
- Sugars41 gbelow the median for dulces y postres (median 48 g)
- Fat37 gin the top quarter of dulces y postres (median 29,6 g)
- Saturated fat17 gabove the median for dulces y postres (median 16,5 g)
- Sodium107 mgabove the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,4 g |
|---|---|
| Grasa poliinsaturada L | 3 g |
Sugars and starch (1)
| Starch L | 6,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Ácido linoléico (omega-6, 18:2) L | 0,9 g |
Carotenoids (1)
| Betacaroteno L | 10,3 µg |
|---|
Other components (2)
| Agua L | 2,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 80052760
- Quantity
- 43 g
- Label serving
- 1 serving (21.5 g)
- Category
- Barritas de chocolate dulce
- Packaging
- Plastic,PP 5 - Polypropylene,en:plastico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT_31,5%, sucre, huile de palme, farine de blé, noisettes 10,8%, lait écrémé en poudre 8,5%, lait en poudre 5,5%, chocolat noir 1,5%, cacao maigre, lécithines, carbonate acide de sodium, sel, vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Bueno?
100 g of Kinder Bueno has 575 kcal. Serving, 1 serving, 21.5 g (21,5 g): about 124 kcal.
How much protein is in Kinder Bueno?
Kinder Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 21.5 g (21,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Kinder Bueno?
Kinder Bueno has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Bueno?
Kinder Bueno contains 37 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Kinder Bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), Vitamina E (36% DV), manganese (31% DV), Vitamina B12 (25% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Bueno?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80052760. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.