Kinder Bueno

Packaged product Dulces y postres Kinder

Kinder Bueno contains 558 kcal per 100 g. A serving, 43 g (43 g) provides about 240 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (512 kcal per 100 g).

100 g provides 43% of the Daily Value for copper, 32% of the Daily Value for manganese and 24% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
9,3 gprotein
48,8 gcarbohydrates
37,2 gfat
240kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 37,2 g 48%
Saturated fat L 16,3 g 81%
Trans fat L 0 g
Cholesterol L 11,6 mg 4%
Sodium L 105 mg 5%
Total carbohydrates L 48,8 g 18%
Dietary fiber L 2,3 g 8%
Total sugars L 41,9 g
Added sugars L 37,1 g 74%
Protein L 9,3 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,88 µg4%
Vitamina E L 3,3 mg22%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,27 mg21%
Niacin (B3) L 0,25 mg2%
Ácido pantoténico (B5) L 1,1 mg23%
Vitamina B6 L 0,094 mg6%
Folate (B9) L 23,1 µg6%
Vitamina B12 L 0,57 µg24%
Calcio L 186 mg14%
Iron L 0,84 mg5%
Magnesio L 67,1 mg16%
Fósforo L 261 mg21%
Potasio L 534 mg11%
Zinc L 1,4 mg12%
Copper L 0,39 mg43%
Manganese L 0,74 mg32%
Selenio L 9,4 µg17%
Iodine L 24 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 34%Fat: 59%558kcal / 100 g
  • Protein 7%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Manganese32%Vitamina B1224%Ácido pantoténico (B5)23%Vitamina E22%Riboflavin (B2)21%Fósforo21%Selenio17%Iodine16%Magnesio16%

Nutritional insights

  • Protein9,3 gin the top quarter of dulces y postres (median 6 g)
  • Fiber2,3 gbelow the median for dulces y postres (median 2,4 g)
  • Sugars41,9 gbelow the median for dulces y postres (median 47,1 g)
  • Fat37,2 gin the top quarter of dulces y postres (median 28 g)
  • Saturated fat16,3 gabove the median for dulces y postres (median 15,8 g)
  • Sodium105 mgabove the median for dulces y postres (median 96 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6,8 g
Carotenoids (1)
Betacaroteno L20 µg
Other components (2)
Agua L2,4 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
0062020003683
Quantity
129 g
Label serving
43 g
Category
barras cubiertas con chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, anhydrous milk fat, soy and/or sunflower lecithin, vanillin), Sugar, Modified palm oil, Wheat flour, Hazelnuts, Skim milk powder, Milk powder, Dark chocolate (sugar, cocoa mass, cocoa butter, soy and/or sunflower lecithin, vanillin), Cocoa powder, Soy and/or sunflower lecithin, Sodium bicarbonate, Salt, Vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Bueno?

100 g of Kinder Bueno has 558 kcal. Serving, 43 g (43 g): about 240 kcal.

How much protein is in Kinder Bueno?

Kinder Bueno contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).

How many carbs are in Kinder Bueno?

Kinder Bueno has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Bueno?

Kinder Bueno contains 37,2 g of fat per 100 g, of which 16,3 g is saturated (81% of the Daily Value).

What vitamins and minerals does Kinder Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (32% DV), Vitamina B12 (24% DV), Ácido pantoténico (B5) (23% DV) and Vitamina E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Bueno?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062020003683. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.