Kimchi
Kimchi contains 34 kcal per 100 g. A serving, 70 g (70 g) provides about 24 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (33 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamina C, 18% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 29 mg | 32% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 0,32 mg | 2% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,056 mg | 4% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 71,4 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 69 mg | 5% |
| Iron L | 0,7 mg | 4% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 43 mg | 3% |
| Potasio L | 278 mg | 6% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 3,8 µg | 7% |
| Iodine L | 12,6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for bebidas (median 1,5 g)
- Fiber1,4 gin the lowest quarter of bebidas (median 2,2 g)
- Sugars2,5 gabove the median for bebidas (median 2,2 g)
- Fat0 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium393 mgin the lowest quarter of bebidas (median 720 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water98,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4.357 µg |
|---|
Other components (2)
| Agua L | 98,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
67 % chou chinois, carottes, radis blanc, SAUCE SOJA (eau potable, FEVE DE SOJA, BLÉ fermenté (sans gluten), sel de table), eau , oignon de printemps, oignon, ail, farine de riz, paprika doux, sel, 0,3 % piment, gingembre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi traditonnel Complete Organics | 34 | 1,9 g | 6,2 g | 0,2 g |
| Original Kimchi complete organics | 34 | 1,9 g | 6,2 g | 0,5 g |
| Kimchi Czerwone Sątyrz | 34 | 1,3 g | 6 g | 0,2 g |
| Kimchi Betty Bossi | 34 | 1,7 g | 4,3 g | 0,6 g |
| Kimchi Hankook Original | 33 | 1 g | 7 g | 0,5 g |
| Kimchi Korean Style wildbrine | 33 | 3,3 g | 6,7 g | 1 g |
| Sliced Kimchi Bibigo | 33 | 0 g | 6,7 g | 0 g |
| Kimchi President's Choice | 33 | 1,7 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 34 kcal. Serving, 70 g (70 g): about 24 kcal.
How much protein is in Kimchi?
Kimchi contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,2 g in serving, 70 g (70 g). About 24% of its calories come from protein. Compared with other bebidas, that is above the median (median 1,5 g).
How many carbs are in Kimchi?
Kimchi has 5,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (32% DV), Folate (B9) (18% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582809930. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.