Kim & jake's plain buns

Packaged product Pan y productos horneados

Kim & jake's plain buns contains 246 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 140 kcal.

Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 50% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Vitamina E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kim & jake's plain buns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
3,5 gprotein
38,6 gcarbohydrates
4,4 gfat
140kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 4,4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 474 mg 21%
Total carbohydrates L 38,6 g 14%
Dietary fiber L 5,3 g 19%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,001 mg0,1%
Niacin (B3) L 0,003 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,033 mg2%
Folate (B9) L 0,11 µg0%
Vitamina B12 L 0 µg0%
Calcio L 35 mg3%
Iron L 1,3 mg7%
Magnesio L 44,8 mg11%
Fósforo L 125 mg10%
Potasio L 100 mg2%
Zinc L 0,93 mg8%
Copper L 0,16 mg18%
Manganese L 1,2 mg50%
Selenio L 0,86 µg2%
Iodine L 6,8 µg5%
Chloride L 16,1 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 74%Fat: 19%246kcal / 100 g
  • Protein 7%
  • Carbohydrates 74%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper18%Vitamina E12%Magnesio11%Fósforo10%Zinc8%Iron7%Iodine5%Calcio3%Potasio2%

Nutritional insights

  • Protein3,5 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber5,3 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat4,4 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium474 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21,9 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (3)
Agua L59,3 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 3,5 g3,5 g
Carbohydrates 38,6 g38,6 g
Fat 4,4 g4,4 g
Fiber 5,3 g5,3 g
Sugars 0 g0 g
Sodium 474 mg474 mg

Product details

Barcode
0850775005294
Quantity
8 oz
Label serving
1 BUN (57 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, oat flour, tapioca starch, canola oil, flax seed meal, fermented sorghum flour, xanthan gum, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kim & jake's plain buns?

100 g of Kim & jake's plain buns has 246 kcal. Serving, 1 bun, 57 g (57 g): about 140 kcal.

How much protein is in Kim & jake's plain buns?

Kim & jake's plain buns contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bun, 57 g (57 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Kim & jake's plain buns?

Kim & jake's plain buns has 38,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.

How much fat is in Kim & jake's plain buns?

Kim & jake's plain buns contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kim & jake's plain buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (18% DV), Vitamina E (12% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kim & jake's plain buns?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398000. License: CC0 1.0 (U.S. public domain). Source record dated 7 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850775005294. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.