Ketchup
Packaged product Sopas y salsas Thomy
Ketchup contains 93 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 14% of the Daily Value for Folate (B9), 13% of the Daily Value for potasio and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 18,9 g | |
| Added sugars L | 13,8 g | 28% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,078 mg | 7% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 56,2 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,5 mg | 1% |
| Iron L | 0,5 mg | 3% |
| Magnesio L | 24,2 mg | 6% |
| Fósforo L | 33,5 mg | 3% |
| Potasio L | 627 mg | 13% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 1 µg | 2% |
| Iodine L | 16,7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,2 gabove the median for sopas y salsas (median 0,5 g)
- Sugars18,9 gin the top quarter of sopas y salsas (median 4 g)
- Fat0,6 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium640 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 163 µg |
|---|
Other components (2)
| Agua L | 70,6 g |
|---|---|
| Alcohol L | 0,008 g |
Product details
- Brand
- Thomy
- Barcode
- 42402787
- Quantity
- 1pcs
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Jalapeños chilli ketchup Heinz | 93 | 1,2 g | 19 g | 0,3 g |
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| Tikka masala Spice Magic | 93 | 1,7 g | 7,9 g | 5,8 g |
| Pasta Sauce Vegetarische Sauce Rewe | 93 | 3,5 g | 10,4 g | 3,8 g |
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| Crème anglaise Rochambeau | 93 | 3,4 g | 15 g | 2,1 g |
| Crème Anglaise Metro | 93 | 3,4 g | 15 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 93 kcal.
How much protein is in Ketchup?
Ketchup contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV), potasio (13% DV), copper (13% DV), Vitamina E (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42402787. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.