Ketchup
Packaged product Spices, Herbs and Condiments Hellmann's
Ketchup contains 16 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 2 kcal.
Roughly 100% of its calories come from carbohydrates, with 0,3% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,081 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 0,002 mg | 0,2% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,057 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,005 mg | 0,1% |
| Vitamina B6 L | 0,002 mg | 0,1% |
| Folate (B9) L | 1,5 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,9 mg | 0,6% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 2,9 mg | 0,7% |
| Fósforo L | 3,2 mg | 0,3% |
| Potasio L | 28,8 mg | 0,6% |
| Zinc L | 0,012 mg | 0,1% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,006 mg | 0,3% |
| Selenio L | 0,59 µg | 1% |
| Iodine L | 4,1 µg | 3% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 1,2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 0,9 g)
- Sugars2,9 gin the lowest quarter of spices, herbs and condiments (median 19,8 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 0,1 g)
- Sodium87 mgin the lowest quarter of spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water93,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,002 g |
|---|---|
| Grasa poliinsaturada L | 0,005 g |
Sugars and starch (1)
| Starch L | 0,006 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 20,5 µg |
|---|
Other components (2)
| Agua L | 93,2 g |
|---|---|
| Alcohol L | 0,005 g |
Product details
- Brand
- Hellmann's
- Barcode
- 7794000006164
- Quantity
- 500 gramos
- Label serving
- 1 portion (12 g)
- Category
- Ketchup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, concentrado doble de tomate, azúcar, vinagre de alcohol, maltodextrina, sal, conservador: ácido sórbico y aromatizante natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goody's natural tomatoes ketchup - 980 grammes Goody | 17 | 0,2 g | 3,9 g | 0 g |
| Biological Tomato Juice Schulp | 15 | 0,8 g | 2,8 g | 0,4 g |
| Ketchup Amora | 15 | 0,5 g | 3,3 g | 0,5 g |
| Organic Tomato Ketchup Wellesley Farms | 18 | 0 g | 4,6 g | 0 g |
| Ketchup Zumub | 19 | 0 g | 4,3 g | 0 g |
| Tomato ketchup Heinz | 19 | 0,86 g | 2,5 g | 0,26 g |
| Ketchup Totally Tomato | 20 | 0 g | 5 g | 0 g |
| Ketchup Great Value | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 16 kcal. Serving, 1 portion, 12 g (12 g): about 2 kcal.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 g (12 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7794000006164. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.