Kersen

Packaged product Dulces y postres Tamara

Kersen contains 249 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (227 kcal per 100 g).

100 g provides 13% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kersen by Tamara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
0,5 gprotein
60 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 0,88 g 3%
Total sugars L 57 g
Added sugars L 39,8 g 80%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 2,9 mg3%
Vitamina D L 0 µg0%
Vitamina E L 0,026 mg0,2%
Thiamin (B1) L 0,005 mg0,4%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,033 mg0,2%
Ácido pantoténico (B5) L 0,079 mg2%
Vitamina B6 L 0,023 mg1%
Folate (B9) L 4 µg1%
Vitamina B12 L 0 µg0%
Calcio L 6,8 mg0,5%
Iron L 0,13 mg0,7%
Magnesio L 5,5 mg1%
Fósforo L 10,6 mg0,9%
Potasio L 110 mg2%
Zinc L 0,041 mg0,4%
Copper L 0,047 mg5%
Manganese L 0,036 mg2%
Selenio L 7 µg13%
Iodine L 6,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 97%Fat: 2%249kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio13%Copper5%Iodine4%Vitamina C3%Potasio2%Ácido pantoténico (B5)2%Manganese2%Vitamina B61%Magnesio1%Folate (B9)1%

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 0,6 g)
  • Fiber0,88 gbelow the median for dulces y postres (median 1 g)
  • Sugars57 gabove the median for dulces y postres (median 52 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water49,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,098 g
Carotenoids (1)
Betacaroteno L132 µg
Other components (2)
Agua L49,4 g
Alcohol L0 g

Product details

Brand
Tamara
Barcode
27045985
Quantity
450gr
Category
Mermeladas de cereza
Packaging
Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

kersen, suiker, glucose-fructosestroop, rietsuiker, citroensap uit concentraat, geleermiddel (pectinen) Ingrédients: cerises, sucre, sirop de glucose-fructose, sucre de canne, jus de citron à base de concentré, gélifiant (pectines), Bereid met 55 g vruchten per 100 a. Totaal gehalte aan suikers: 61 g per 00g Preparé avec 55 g de fruits pour 100 gr. Teneur totale en sucres: 61 g pour 100g De aanwezigheid van pitten of stukjes blijft mogelijk in dit product. La présence de noyaux ou débris de noyaux n'est pas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Confiture cerises noirs Coop Prix Garantie 249 0,6 g 61 g 0 g
Kersen confituur Boni 249 0,5 g 61 g 0,5 g
Confiture cerise noire Les 2 Gourmets 249 0,7 g 61 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kersen?

100 g of Kersen has 249 kcal.

How much protein is in Kersen?

Kersen contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,6 g).

How many carbs are in Kersen?

Kersen has 60 g of total carbohydrates per 100 g, including 0,88 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kersen?

Kersen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Kersen contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kersen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27045985. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.