Kelloggs extra

Packaged product Dulces y postres Kellogg's

Kelloggs extra contains 491 kcal per 100 g. A serving, 100 g (100 g) provides about 491 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).

100 g provides 1.773.063% of the Daily Value for iodine, 1.887% of the Daily Value for Vitamina C and 109% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kelloggs extra by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
8 gprotein
55 gcarbohydrates
25 gfat
491kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 25 g 32%
Saturated fat L 10 g 50%
Cholesterol L 0,16 mg 0,1%
Sodium L 252 mg 11%
Total carbohydrates L 55 g 20%
Dietary fiber L 7 g 25%
Total sugars L 21 g
Added sugars L 20,5 g 41%
Protein L 8 g 16%
Vitamina A L 1,2 µg0,1%
Vitamina C L 1.698 mg1.887%
Vitamina D L 0,015 µg0,1%
Vitamina E L 3,8 mg26%
Thiamin (B1) L 0,017 mg1%
Riboflavin (B2) L 0,011 mg0,9%
Niacin (B3) L 0,055 mg0,3%
Ácido pantoténico (B5) L 0,025 mg0,5%
Vitamina B6 L 0,073 mg4%
Folate (B9) L 2,5 µg0,6%
Vitamina B12 L 0 µg0%
Calcio L 32,7 mg3%
Iron L 2,7 mg15%
Magnesio L 98,6 mg23%
Fósforo L 275 mg22%
Potasio L 263 mg6%
Zinc L 2,1 mg19%
Copper L 0,41 mg46%
Manganese L 2,5 mg109%
Selenio L 3,7 µg7%
Iodine L 2.659.594 µg1.773.063%
Chloride L 33,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%491kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.773.063%Vitamina C1.887%Manganese109%Copper46%Vitamina E26%Magnesio23%Fósforo22%Zinc19%Iron15%Selenio7%

Nutritional insights

  • Protein8 gbelow the median for dulces y postres (median 8,3 g)
  • Sugars21 gabove the median for dulces y postres (median 20,2 g)
  • Fat25 gin the top quarter of dulces y postres (median 18,6 g)
  • Saturated fat10 gin the top quarter of dulces y postres (median 4,8 g)
  • Sodium252 mgin the top quarter of dulces y postres (median 120 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25,8 g
Carotenoids (1)
Betacaroteno L2,4 µg
Other components (2)
Agua L4,1 g
Alcohol L0 g

Product details

Brand
Kellogg's
Barcode
5059319006260
Quantity
800
Label serving
100 g
Category
Grupos de cereales con chocolate
Packaging
recycle,recycle with plastics
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avena integrale (48%),zucchero, olio di palma , pezzi di cioccolato (11%) farina di frumento, nocciole, sale, melassa, cocco essiccato, estratto di malto d’orzo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarAceite de palmaHarina de trigoHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kelloggs extra?

100 g of Kelloggs extra has 491 kcal. Serving, 100 g (100 g): about 491 kcal.

How much protein is in Kelloggs extra?

Kelloggs extra contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,3 g).

How many carbs are in Kelloggs extra?

Kelloggs extra has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kelloggs extra?

Kelloggs extra contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Kelloggs extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.773.063% DV), Vitamina C (1.887% DV), manganese (109% DV), copper (46% DV) and Vitamina E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kelloggs extra?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319006260. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.