Karamell Waffeln
Packaged product Dulces y postres Choco Bistro
Karamell Waffeln contains 499 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (454 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 25,8 mg | 9% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 34 g | |
| Added sugars L | 61,5 g | 123% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 79,9 µg | 9% |
| Vitamina C L | 0,059 mg | 0,1% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,44 mg | 3% |
| Thiamin (B1) L | 0,062 mg | 5% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,02 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 6,4 µg | 2% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,57 mg | 3% |
| Magnesio L | 17,7 mg | 4% |
| Fósforo L | 55 mg | 4% |
| Potasio L | 71 mg | 2% |
| Zinc L | 0,47 mg | 4% |
| Copper L | 0,075 mg | 8% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 6,1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of dulces y postres (median 3,5 g)
- Fiber1,6 gabove the median for dulces y postres (median 1,4 g)
- Sugars34 gin the lowest quarter of dulces y postres (median 35,4 g)
- Fat19 gbelow the median for dulces y postres (median 20 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 10,5 g)
- Sodium236 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,9 µg |
|---|
Other components (2)
| Agua L | 4,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Choco Bistro
- Barcode
- 4061458096652
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Caramel relleno wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukose-Fruktose-Sirup, Weizenmehl, Butter, Zucker, Zuckersirup, Soja-Mehl, Butter-Milchpulver, Möllerzeugnis, Backtriebmittel, Natriumcarbonate, Speisesalz, Emulgator : Lecithine (Soja); Aromen (enthaltene Milch), Weizenstärke, Volleipulver, Magermilch-pulver, Zimt, Säureregulator: Citronensäure, Bourbonvanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarSaltEggCinnamon
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|---|---|---|---|---|
| Stroopwafel Met Een Boterbabbelaarsmaak Jumbo | 500 | 3,9 g | 60,4 g | 27,2 g |
| Lion 2+1 Nestlé | 495 | 3,8 g | 67 g | 23 g |
| Lion caramel blond Nestlé | 494 | 3,6 g | 68,6 g | 22,6 g |
| Stroopwafels De Banketgroep B.V. | 489 | 3,9 g | 63,3 g | 24,3 g |
| Choco Stroopwafel Belgian Boys | 489 | 4,7 g | 63,8 g | 23,8 g |
| Stroop waffeln Kanjers | 488 | 3,8 g | 63,3 g | 24,2 g |
| Karamel zeezout Sondey | 487 | 3,8 g | 63,2 g | 24,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamell Waffeln?
100 g of Karamell Waffeln has 499 kcal. Serving, 40 g (40 g): about 200 kcal.
How much protein is in Karamell Waffeln?
Karamell Waffeln contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).
How many carbs are in Karamell Waffeln?
Karamell Waffeln has 67 g of total carbohydrates per 100 g, including 1,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamell Waffeln?
Karamell Waffeln contains 19 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Karamell Waffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karamell Waffeln?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458096652. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.