Iodized Salt
Packaged product Spices, Herbs and Condiments Spar
Iodized Salt contains 0 kcal per 100 g. A serving, 1 g (1 g) provides about 0 kcal.
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 2.584% of the Daily Value for chloride, 16% of the Daily Value for copper and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.100 mg | 1.700% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 13 mg | 1% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 3,1 mg | 0,7% |
| Fósforo L | 7,8 mg | 0,6% |
| Potasio L | 16,5 mg | 0,4% |
| Zinc L | 0,086 mg | 0,8% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 0,49 µg | 0,9% |
| Iodine L | 15 µg | 10% |
| Chloride L | 59.432 mg | 2.584% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9,2 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,6 g)
- Sodium39.100 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Water0,026 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 0,026 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8904146309879
- Quantity
- 1 kg
- Label serving
- 1 g
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edible Common salt, Potassium Iodate, Anti caking agents (INS 551 & INS 536) Fortified with Potassium Iodate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iodized Salt?
100 g of Iodized Salt has 0 kcal. Serving, 1 g (1 g): about 0 kcal.
How much protein is in Iodized Salt?
Iodized Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 g (1 g). Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Iodized Salt?
Iodized Salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iodized Salt?
Iodized Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Iodized Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (2.584% DV), copper (16% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iodized Salt?
100 g contains 39.100 mg of sodium, 1.700% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904146309879. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.