Ikea lebkuchenhaus
Packaged product Dulces y postres IKEA
Ikea lebkuchenhaus contains 460 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 28% of the Daily Value for Vitamina E and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8,1 g | 41% |
| Cholesterol L | 0,63 mg | 0,2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 34 g | |
| Added sugars L | 33,2 g | 66% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 0,16 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 4,1 mg | 28% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,033 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 15,3 µg | 4% |
| Vitamina B12 L | 0,008 µg | 0,3% |
| Calcio L | 17,8 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 43 mg | 10% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 169 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 6,7 µg | 4% |
| Chloride L | 60,9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 6,5 g)
- Fiber3,9 gabove the median for dulces y postres (median 3 g)
- Sugars34 gabove the median for dulces y postres (median 26,8 g)
- Fat16 gbelow the median for dulces y postres (median 19 g)
- Saturated fat8,1 gabove the median for dulces y postres (median 7,6 g)
- Sodium440 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Sugars and starch (1)
| Starch L | 34,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,42 g |
| Ácido linoléico (omega-6, 18:2) L | 2,3 g |
Carotenoids (1)
| Betacaroteno L | 89,7 µg |
|---|
Other components (2)
| Agua L | 13,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, sucre, margarine (huiles végétales [de palme, de karité, de colza, de palmiste, de noix de coco], eau, sel, émulsifiants [E471], arôme naturel, antioxydant [E330]), sirop de sucre inverti, eau, poudre à lever (E500ii), gingembre (0,3 %), clous de girofle, cannelle, huile essentielle de citron. Peut contenir des traces d'oeufs, soja, amandes et lait. Conservation : Conserver dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCinnamonSaltAceite de palmaAceite violado (canla)Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High fibre content biscuits without added sugar, with sweeteners Detki | 460 | 7,8 g | 58,2 g | 22,7 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Dark Chocolate Creme Breakfast Biscuit Sandwiches Belvita | 460 | 6 g | 72 g | 18 g |
| Frollini ai cereali Despar | 460 | 8 g | 63 g | 18 g |
| Ginger Nuts original taste Royalty | 460 | 5,7 g | 72 g | 16 g |
| Ultra citron Biscuiterie Amiel | 460 | 4,8 g | 58 g | 23 g |
| Frollini Mulino Bianco | 460 | 2,3 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ikea lebkuchenhaus?
100 g of Ikea lebkuchenhaus has 460 kcal.
How much protein is in Ikea lebkuchenhaus?
Ikea lebkuchenhaus contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Ikea lebkuchenhaus?
Ikea lebkuchenhaus has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ikea lebkuchenhaus?
Ikea lebkuchenhaus contains 16 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Ikea lebkuchenhaus contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Vitamina E (28% DV), copper (27% DV), selenio (14% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ikea lebkuchenhaus?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1902187830007. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.