Honey
Packaged product Dulces y postres Raley's
Honey contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (310 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81 g | |
| Added sugars L | 81 g | 162% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,8 mg | 0,9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,069 mg | 5% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,069 mg | 1% |
| Vitamina B6 L | 0,092 mg | 5% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 4,3 mg | 1% |
| Fósforo L | 5,6 mg | 0,4% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0,098 mg | 0,9% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 5 µg | 9% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars81 gin the top quarter of dulces y postres (median 79 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Betacaroteno L | 0 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 17,6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 81 g | 81 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure clover honey Bumbleberry Farms | 286 | 0 g | 81 g | 0 g |
| Honey Weeks' | 286 | 0 g | 81 g | 0 g |
| Lemon Honey, Lemon Smucker's | 286 | 0 g | 81 g | 0 g |
| Mid-Atlantic Honey Rice's Lucky Clover Honey | 286 | 0 g | 81 g | 0 g |
| Rocky Mountain Honey Blend Local Hive | 286 | 0 g | 81 g | 0 g |
| Clover Honey HyVee | 286 | 0 g | 81 g | 0 g |
| Busy Bee Clover Squeezable Honey BUSY BEE | 286 | 0 g | 81 g | 0 g |
| Raw organic honey Nice | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein.
How many carbs are in Honey?
Honey has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 81 g of sugars.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927814. License: CC0 1.0 (U.S. public domain). Source record dated 18 de enero de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0046567006307. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.