HLTH code Complete meal
Packaged product Comidas y Platos HLTH Code
HLTH code Complete meal contains 506 kcal per 100 g. A serving, 1 scoop, 39.5 g (39,5 g) provides about 200 kcal.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 42.083% of the Daily Value for Vitamina B12, 2.525% of the Daily Value for Folate (B9) and 594% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 35,4 g | 45% |
| Saturated fat L | 20,3 g | 102% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 25,3 g | 9% |
| Dietary fiber L | 20,3 g | 73% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35,4 g | 71% |
| Vitamina A L | 570 µg | 63% |
| Vitamina C L | 57 mg | 63% |
| Vitamina D L | 12,7 µg | 64% |
| Vitamina E L | 9,6 mg | 64% |
| Vitamina K L | 75,9 µg | 63% |
| Thiamin (B1) L | 0,76 mg | 63% |
| Riboflavin (B2) L | 0,76 mg | 58% |
| Ácido pantoténico (B5) L | 0,013 mg | 0,3% |
| Vitamina B6 L | 10,1 mg | 594% |
| Folate (B9) L | 10.100 µg | 2.525% |
| Vitamina B12 L | 1.010 µg | 42.083% |
| Calcio L | 671 mg | 52% |
| Iron L | 7,1 mg | 39% |
| Magnesio L | 139 mg | 33% |
| Fósforo L | 3,3 mg | 0,3% |
| Potasio L | 646 mg | 14% |
| Zinc L | 16,5 mg | 150% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 0,58 mg | 25% |
| Selenio L | 34,9 µg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,4 gin the top quarter of comidas y platos (median 9,8 g)
- Fiber20,3 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat35,4 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat20,3 gin the top quarter of comidas y platos (median 2,8 g)
- Sodium354 mgbelow the median for comidas y platos (median 403 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HLTH Code
- Barcode
- 0860003320631
- Label serving
- 1 scoop (39.5 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HLTH code Complete meal?
100 g of HLTH code Complete meal has 506 kcal. Serving, 1 scoop, 39.5 g (39,5 g): about 200 kcal.
Is HLTH code Complete meal high in protein?
HLTH code Complete meal contains 35,4 g of protein per 100 g (71% of the 50 g Daily Value), or 14 g in serving, 1 scoop, 39.5 g (39,5 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,8 g).
How many carbs are in HLTH code Complete meal?
HLTH code Complete meal has 25,3 g of total carbohydrates per 100 g, including 20,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HLTH code Complete meal?
HLTH code Complete meal contains 35,4 g of fat per 100 g, of which 20,3 g is saturated (102% of the Daily Value).
What vitamins and minerals does HLTH code Complete meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (42.083% DV), Folate (B9) (2.525% DV), Vitamina B6 (594% DV), zinc (150% DV) and copper (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HLTH code Complete meal?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003320631. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.