HLTH code Complete meal
Packaged product Mahlzeiten und Gerichte HLTH Code
HLTH code Complete meal contains 506 kcal per 100 g. A Serving, 1 scoop, 39.5 g (39,5 g) provides about 200 kcal.
Roughly 57 % of its calories come from fat, with 25 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 42.083 % of the Daily Value for Vitamin B12, 2.525 % of the Daily Value for Folat (B9) and 594 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 35,4 g | 45 % |
| Saturated fat L | 20,3 g | 102 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 20,3 g | 73 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35,4 g | 71 % |
| Vitamin A L | 570 µg | 63 % |
| Vitamin C L | 57 mg | 63 % |
| Vitamin D L | 12,7 µg | 64 % |
| Vitamin E L | 9,6 mg | 64 % |
| Vitamin K L | 75,9 µg | 63 % |
| Thiamin (B1) L | 0,76 mg | 63 % |
| Riboflavin (B2) L | 0,76 mg | 58 % |
| Pantothensäure (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 10,1 mg | 594 % |
| Folat (B9) L | 10.100 µg | 2.525 % |
| Vitamin B12 L | 1.010 µg | 42.083 % |
| Calcium L | 671 mg | 52 % |
| Eisen L | 7,1 mg | 39 % |
| Magnesium L | 139 mg | 33 % |
| Phosphor L | 3,3 mg | 0,3 % |
| Kalium L | 646 mg | 14 % |
| Zink L | 16,5 mg | 150 % |
| Kupfer L | 0,58 mg | 65 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 34,9 µg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 18 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,4 gin the top quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber20,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat35,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat20,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium354 mgbelow the median for Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HLTH Code
- Barcode
- 0860003320631
- Label serving
- 1 scoop (39.5 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HLTH code Complete meal?
100 g of HLTH code Complete meal has 506 kcal. Serving, 1 scoop, 39.5 g (39,5 g): about 200 kcal.
Is HLTH code Complete meal high in protein?
HLTH code Complete meal contains 35,4 g of protein per 100 g (71 % of the 50 g Daily Value), or 14 g in Serving, 1 scoop, 39.5 g (39,5 g). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,8 g).
How many carbs are in HLTH code Complete meal?
HLTH code Complete meal has 25,3 g of total carbohydrates per 100 g, including 20,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HLTH code Complete meal?
HLTH code Complete meal contains 35,4 g of fat per 100 g, of which 20,3 g is saturated (102 % of the Daily Value).
What vitamins and minerals does HLTH code Complete meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42.083 % DV), Folat (B9) (2.525 % DV), Vitamin B6 (594 % DV), Zink (150 % DV) and Kupfer (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in HLTH code Complete meal?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003320631. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.