Hellmans mayonnaise

Packaged product Sopas y salsas Hellmann's

Hellmans mayonnaise contains 726 kcal per 100 g. A serving, 14 g (14 g) provides about 102 kcal.

Roughly 99% of its calories come from fat, with 0,8% from carbohydrates and 0,6% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 146% of the Daily Value for Vitamina E, 16% of the Daily Value for selenio and 10% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellmans mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
726kcal per 100 g
1,1 gprotein
1,4 gcarbohydrates
79 gfat
102kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 726 kcal
Total fat L 79 g 101%
Saturated fat L 6,3 g 32%
Cholesterol L 73,5 mg 25%
Sodium L 600 mg 26%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 1,1 g 2%
Vitamina A L 28,5 µg3%
Vitamina C L 0 mg0%
Vitamina D L 0,21 µg1%
Vitamina E L 21,9 mg146%
Thiamin (B1) L 0,012 mg1%
Riboflavin (B2) L 0,046 mg4%
Niacin (B3) L 0,008 mg0%
Ácido pantoténico (B5) L 0,24 mg5%
Vitamina B6 L 0,024 mg1%
Folate (B9) L 10,6 µg3%
Vitamina B12 L 0,25 µg10%
Calcio L 8,8 mg0,7%
Iron L 0,16 mg0,9%
Magnesio L 1 mg0,2%
Fósforo L 19 mg2%
Potasio L 10,1 mg0,2%
Zinc L 0,14 mg1%
Copper L 0,012 mg1%
Manganese L 0,005 mg0,2%
Selenio L 8,6 µg16%
Iodine L 10,8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6%Carbohydrates: 0,8%Fat: 99%726kcal / 100 g
  • Protein 0,6%
  • Carbohydrates 0,8%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E146%Selenio16%Vitamina B1210%Iodine7%Ácido pantoténico (B5)5%Riboflavin (B2)4%Vitamina A3%Folate (B9)3%Fósforo2%Vitamina B61%

Nutritional insights

  • Protein1,1 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars1,3 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat79 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat6,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium600 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water18,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L4,8 µg
Other components (2)
Agua L18,2 g
Alcohol L0 g

Product details

Brand
Hellmann's
Barcode
8711200426218
Quantity
430ml
Label serving
14 g
Category
comestibles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil (78%), water, pasteurised free range egg , egg yolk (7,9%), spirit vinegar, salt, sugar, sunflower oil, lemon juice concentrate, antioxidant (calcium disodium edta), flavourings, paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcarAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hellmans mayonnaise?

100 g of Hellmans mayonnaise has 726 kcal. Serving, 14 g (14 g): about 102 kcal.

How much protein is in Hellmans mayonnaise?

Hellmans mayonnaise contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 14 g (14 g). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Hellmans mayonnaise?

Hellmans mayonnaise has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmans mayonnaise?

Hellmans mayonnaise contains 79 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Hellmans mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (146% DV), selenio (16% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellmans mayonnaise?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200426218. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.