Hellman's magra maionese

Packaged product Gordas y aceites Hellmann's

Hellman's magra maionese contains 269 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.

Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0,8% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 649.528% of the Daily Value for Vitamina A, 8.787% of the Daily Value for Vitamina C and 45% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellman's magra maionese by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0,5 gprotein
6,1 gcarbohydrates
26 gfat
40kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 26 g 33%
Saturated fat L 2,6 g 13%
Cholesterol L 14,4 mg 5%
Sodium L 669 mg 29%
Total carbohydrates L 6,1 g 2%
Dietary fiber L 0,064 g 0,2%
Total sugars L 2,3 g
Added sugars L 1,9 g 4%
Protein L 0,5 g 1%
Vitamina A L 5.845.756 µg649.528%
Vitamina C L 7.909 mg8.787%
Vitamina D L 0,031 µg0,2%
Vitamina E L 6,7 mg45%
Thiamin (B1) L 0,003 mg0,2%
Riboflavin (B2) L 0,007 mg0,6%
Niacin (B3) L 0,004 mg0%
Ácido pantoténico (B5) L 0,044 mg0,9%
Vitamina B6 L 0,005 mg0,3%
Folate (B9) L 2,5 µg0,6%
Vitamina B12 L 0,046 µg2%
Calcio L 6,9 mg0,5%
Iron L 0,12 mg0,7%
Magnesio L 2,7 mg0,7%
Fósforo L 9,3 mg0,7%
Potasio L 10,3 mg0,2%
Zinc L 0,054 mg0,5%
Copper L 0,018 mg2%
Manganese L 0,064 mg3%
Selenio L 3 µg5%
Iodine L 32,6 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 9%Fat: 90%Alcohol: 0,1%269kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 9%
  • Fat 90%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A649.528%Vitamina C8.787%Vitamina E45%Iodine22%Selenio5%Manganese3%Copper2%Vitamina B122%Ácido pantoténico (B5)0,9%Fósforo0,7%

Nutritional insights

  • Protein0,5 gin the lowest quarter of gordas y aceites (median 0,9 g)
  • Fiber0,064 gabove the median for gordas y aceites (median 0,009 g)
  • Sugars2,3 gabove the median for gordas y aceites (median 1,5 g)
  • Fat26 gin the lowest quarter of gordas y aceites (median 68 g)
  • Saturated fat2,6 gin the lowest quarter of gordas y aceites (median 6 g)
  • Sodium669 mgin the top quarter of gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
  • Water63,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6,3 g
Carotenoids (1)
Betacaroteno L1,6 µg
Other components (2)
Agua L63,9 g
Alcohol L0,029 g

Product details

Brand
Hellmann's
Barcode
8710522649916
Quantity
251 g
Label serving
15 g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

2 D 3. NN'S HELLMANN'S EST.1913 MAGRA MAIONESE Menos 60% de gordura 68290219 Richard Hellmann 100% GARRAFA RECICLADA P

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarSaltEggCremaAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hellman's magra maionese?

100 g of Hellman's magra maionese has 269 kcal. Serving, 15 g (15 g): about 40 kcal.

How much protein is in Hellman's magra maionese?

Hellman's magra maionese contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15 g (15 g). About 0,8% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,9 g).

How many carbs are in Hellman's magra maionese?

Hellman's magra maionese has 6,1 g of total carbohydrates per 100 g, including 0,064 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellman's magra maionese?

Hellman's magra maionese contains 26 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Hellman's magra maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (649.528% DV), Vitamina C (8.787% DV), Vitamina E (45% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellman's magra maionese?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710522649916. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.