Hellmann's Tomato Ketchup
Packaged product Sopas y salsas Hellmann's
Hellmann's Tomato Ketchup contains 86 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 13 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 51% of the Daily Value for chloride, 23% of the Daily Value for iodine and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,006 mg | 0% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18 g | |
| Added sugars L | 17,1 g | 34% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0,19 µg | 0% |
| Vitamina C L | 2,4 mg | 3% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,23 mg | 20% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,66 mg | 4% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,062 mg | 4% |
| Folate (B9) L | 30,9 µg | 8% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 13,1 mg | 3% |
| Fósforo L | 33,9 mg | 3% |
| Potasio L | 246 mg | 5% |
| Zinc L | 0,21 mg | 2% |
| Copper L | 0,056 mg | 6% |
| Manganese L | 0,086 mg | 4% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 34,7 µg | 23% |
| Chloride L | 1.171 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 5%
- Alcohol 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gabove the median for sopas y salsas (median 0,5 g)
- Sugars18 gin the top quarter of sopas y salsas (median 4 g)
- Fat0,5 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium707 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,052 g |
|---|---|
| Grasa poliinsaturada L | 0,059 g |
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Ácido linoléico (omega-6, 18:2) L | 0,051 g |
Carotenoids (1)
| Betacaroteno L | 53,3 µg |
|---|
Other components (2)
| Agua L | 70,9 g |
|---|---|
| Alcohol L | 0,034 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8711200344130
- Quantity
- 473g
- Label serving
- 1 serving (15 g)
- Category
- comestibles
- Packaging
- en:pet-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Tomato Ketchup?
100 g of Hellmann's Tomato Ketchup has 86 kcal. Serving, 1 serving, 15 g (15 g): about 13 kcal.
How much protein is in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,2 g in serving, 1 serving, 15 g (15 g). About 6% of its calories come from protein.
How many carbs are in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Tomato Ketchup?
Hellmann's Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Hellmann's Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), iodine (23% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann's Tomato Ketchup?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200344130. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.