Hellmann's Real
Packaged product Sopas y salsas Hellmann's
Hellmann's Real contains 667 kcal per 100 g. A serving, 15 ml (15 g) provides about 100 kcal.
Roughly 99% of its calories come from fat, with 0,7% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 106% of the Daily Value for Vitamina E, 37% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 73 g | 94% |
| Saturated fat L | 5,7 g | 29% |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,26 g | 0,9% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 1 g | 2% |
| Vitamina A L | 40,3 µg | 4% |
| Vitamina C L | 0,32 mg | 0,4% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 15,9 mg | 106% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 0,018 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 15,2 µg | 4% |
| Vitamina B12 L | 0,35 µg | 15% |
| Calcio L | 17,3 mg | 1% |
| Iron L | 0,41 mg | 2% |
| Magnesio L | 3,8 mg | 0,9% |
| Fósforo L | 29,7 mg | 2% |
| Potasio L | 33,7 mg | 0,7% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,027 mg | 3% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 41,3 µg | 28% |
| Chloride L | 854 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 0,7%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0,26 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars1,2 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat73 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat5,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium560 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 34,5 g |
|---|---|
| Grasa poliinsaturada L | 15,5 g |
Sugars and starch (1)
| Starch L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,027 g |
| ALA (omega-3, 18:3 n-3) L | 4,2 g |
| Ácido linoléico (omega-6, 18:2) L | 11,2 g |
Carotenoids (1)
| Betacaroteno L | 12,7 µg |
|---|
Other components (2)
| Agua L | 32,1 g |
|---|---|
| Alcohol L | 0,007 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8722700102632
- Quantity
- 430 ml
- Label serving
- 15 ml
- Category
- comestibles
- Packaging
- Jar,fr:tube-en
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, egg and egg yolk (from free-range hens) 7.9%, vinegar, salt, sugar, lemon juice concentrate, antioxidant e385, flavoring, color: pepper extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Hellmann's | 667 | 0,67 g | 0 g | 66,7 g |
| Mayonnaise à l'huile d'avocat d&L | 667 | 1,2 g | 3 g | 72 g |
| Rydbergs Bearnaise Grill Rydbergs | 667 | 1 g | 1,5 g | 73 g |
| Aïoli A la table de Mathilde | 667 | 2,1 g | 3,2 g | 72 g |
| Mayo Made With Avocado Oil Primal Kitchen | 667 | 0 g | 0 g | 80 g |
| Hot Sriracha Mayo Marks And Spencer | 667 | 1,6 g | 4,3 g | 71,4 g |
| Tartar Sauce Seafare Foods | 667 | 0 g | 8,3 g | 75 g |
| Mayonnaise saveur de bacon fumé Selection | 667 | 1,3 g | 0 g | 73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Real?
100 g of Hellmann's Real has 667 kcal. Serving, 15 ml (15 g): about 100 kcal.
How much protein is in Hellmann's Real?
Hellmann's Real contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Hellmann's Real?
Hellmann's Real has 1,2 g of total carbohydrates per 100 g, including 0,26 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Real?
Hellmann's Real contains 73 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Hellmann's Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (106% DV), chloride (37% DV), iodine (28% DV), selenio (17% DV) and Vitamina B12 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann's Real?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8722700102632. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.