Hefeklöße

Packaged product Otros alimentos Oderfrucht Tkk

Hefeklöße contains 241 kcal per 100 g. A serving, 90 g (90 g) provides about 217 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 61% of the Daily Value for manganese, 21% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hefeklöße by Oderfrucht Tkk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
7,1 gprotein
48,5 gcarbohydrates
1,5 gfat
217kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0,001 mg 0%
Sodium L 162 mg 7%
Total carbohydrates L 48,5 g 18%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 2 g 4%
Protein L 7,1 g 14%
Vitamina A L 0,02 µg0%
Vitamina C L 0,16 mg0,2%
Vitamina D L 0,083 µg0,4%
Vitamina E L 0,56 mg4%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,006 mg0,5%
Niacin (B3) L 0,067 mg0,4%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,072 mg4%
Folate (B9) L 17,7 µg4%
Vitamina B12 L 0,001 µg0%
Calcio L 19,9 mg2%
Iron L 1,4 mg8%
Magnesio L 47,3 mg11%
Fósforo L 142 mg11%
Potasio L 183 mg4%
Zinc L 1,2 mg11%
Copper L 0,19 mg21%
Manganese L 1,4 mg61%
Selenio L 6,8 µg12%
Iodine L 9,9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%241kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Copper21%Thiamin (B1)16%Selenio12%Fósforo11%Magnesio11%Zinc11%Iron8%Iodine7%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein7,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars5 gabove the median for otros alimentos (median 3,5 g)
  • Fat1,5 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium162 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water39,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37,8 g
Carotenoids (1)
Betacaroteno L3,2 µg
Other components (2)
Agua L39,5 g
Alcohol L0 g

Product details

Brand
Oderfrucht Tkk
Barcode
4013204000246
Quantity
6pcs
Label serving
90 g
Category
Tiefkühlkost
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl (enthält Gluten), Wasser, Zucker, Hefe, Rapsol, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraAceite violado (canla)Salt

Frequently asked questions

How many calories are in Hefeklöße?

100 g of Hefeklöße has 241 kcal. Serving, 90 g (90 g): about 217 kcal.

How much protein is in Hefeklöße?

Hefeklöße contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6,4 g in serving, 90 g (90 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Hefeklöße?

Hefeklöße has 48,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hefeklöße?

Hefeklöße contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Hefeklöße contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (21% DV), Thiamin (B1) (16% DV), selenio (12% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hefeklöße?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013204000246. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.