Haselnussnougat
Packaged product Dulces y postres Norma
Haselnussnougat contains 553 kcal per 100 g.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 460 kcal per 100 g across 421 products.
100 g provides 63% of the Daily Value for copper, 48% of the Daily Value for manganese and 37% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 10,8 g | 54% |
| Cholesterol L | 0,28 mg | 0,1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 45,1 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0,21 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 5,6 mg | 37% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0,085 µg | 4% |
| Calcio L | 68 mg | 5% |
| Iron L | 1 mg | 6% |
| Magnesio L | 56,1 mg | 13% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 327 mg | 7% |
| Zinc L | 0,86 mg | 8% |
| Copper L | 0,57 mg | 63% |
| Manganese L | 1,1 mg | 48% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 59%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gabove the median for dulces y postres (median 3,6 g)
- Sugars45,1 gin the lowest quarter of dulces y postres (median 53 g)
- Fat35,7 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat10,8 gin the top quarter of dulces y postres (median 1,9 g)
- Sodium32 mgabove the median for dulces y postres (median 20 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,059 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,3 µg |
|---|
Other components (2)
| Agua L | 3,2 g |
|---|---|
| Alcohol L | 0,35 g |
Product details
Ingredients
Zucker, geröstete Haselnüsse (33%), Kakaobutter, Kakaomasse, Magermilchpulver, Emulgator Lecithine (Soja), Bourbon-Vanille-Extrakt. Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnussnougat?
100 g of Haselnussnougat has 553 kcal.
How much protein is in Haselnussnougat?
Haselnussnougat contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Haselnussnougat?
Haselnussnougat has 48,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 45,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnussnougat?
Haselnussnougat contains 35,7 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Haselnussnougat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (63% DV), manganese (48% DV), Vitamina E (37% DV), magnesio (13% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnussnougat?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20238568. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.