Hand picked colossal olives
Packaged product Gordas y aceites Aldi
Hand picked colossal olives contains 181 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 54 kcal.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
100 g provides 39% of the Daily Value for Vitamina E, 20% of the Daily Value for selenio and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 18,4 g | 24% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 1,1 mg | 0,4% |
| Sodium L | 1.086 mg | 47% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,28 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 5,8 mg | 39% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,055 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,039 mg | 0,8% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 2,8 µg | 0,7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 64,3 mg | 5% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 26,9 mg | 6% |
| Fósforo L | 7,4 mg | 0,6% |
| Potasio L | 34,4 mg | 0,7% |
| Zinc L | 0,078 mg | 0,7% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,033 mg | 1% |
| Selenio L | 11,1 µg | 20% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for gordas y aceites (median 0,5 g)
- Fiber3,5 gin the top quarter of gordas y aceites (median 0 g)
- Sugars0 gin the lowest quarter of gordas y aceites (median 0,6 g)
- Fat18,4 gbelow the median for gordas y aceites (median 33 g)
- Saturated fat2,7 gbelow the median for gordas y aceites (median 5,6 g)
- Sodium1.086 mgin the top quarter of gordas y aceites (median 245 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 29,5 µg |
|---|
Other components (2)
| Agua L | 83,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600030272
- Quantity
- 345 g
- Label serving
- 1 portion (30 g)
- Category
- Green-pitted-olives-in-olive-oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Olives, Water, Sea Salt, Olive Oil, Acidity Regulator: Lactic Acid; Antioxidants: Citric Acid, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de oliva
Frequently asked questions
How many calories are in Hand picked colossal olives?
100 g of Hand picked colossal olives has 181 kcal. Serving, 1 portion, 30 g (30 g): about 54 kcal.
How much protein is in Hand picked colossal olives?
Hand picked colossal olives contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,36 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,5 g).
How many carbs are in Hand picked colossal olives?
Hand picked colossal olives has 4,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand picked colossal olives?
Hand picked colossal olives contains 18,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Hand picked colossal olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (39% DV), selenio (20% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand picked colossal olives?
100 g contains 1.086 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600030272. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.