Hamburger Buns
Packaged product Pan y productos horneados Bimbo
Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 29% of the Daily Value for fósforo and 29% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 52,8 g | 19% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0,21 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,086 µg | 0,4% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 4 mg | 25% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 102 µg | 26% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 94 mg | 7% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 58,5 mg | 14% |
| Fósforo L | 365 mg | 29% |
| Potasio L | 75 mg | 2% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 13,4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars7,6 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium547 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water26,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 38,5 g |
|---|
Carotenoids (2)
| Betacaroteno L | 3,6 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (3)
| Agua L | 26,5 g |
|---|---|
| Alcohol L | 0,001 g |
| Ácido fólico L | 94 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 9,4 g | 7,6 g |
| Carbohydrates | 52,8 g | 52,8 g |
| Fat | 2,8 g | 3,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 7,5 g | 7,6 g |
| Sodium | 547 mg | 547 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, wheat starch, preservatives (calcium propionate, sorbic acid), grain vinegar, datem, monoglycerides, corn flour, cellulose gum, spice & coloring, citric acid, monocalcium phosphate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Hoagie Hinge Pan-O-Gold Baking Co. | 283 | 8,7 g | 54,4 g | 5,4 g |
| Potato hot dog buns, potato Signature Select | 283 | 9,4 g | 52,8 g | 3,8 g |
| Organic Artisan White Bread Whole Foods | 283 | 8,3 g | 51,7 g | 4,2 g |
| Pain Valdkorn Leclerc | 283 | 14 g | 36 g | 7,4 g |
| Filone integrale MaxiDì | 283 | 10 g | 41,2 g | 7,2 g |
| Pain aux céréales Leclerc | 283 | 9,7 g | 53 g | 2,8 g |
| Filone di Farina integrale Spicchi di Grano | 283 | 10 g | 41,2 g | 7,2 g |
| Pane bauletto Crai | 283 | 8,9 g | 51,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 283 kcal. Serving, 1 bun, 53 g (53 g): about 150 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), fósforo (29% DV), Riboflavin (B2) (29% DV), Folate (B9) (26% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469192. License: CC0 1.0 (U.S. public domain). Source record dated 15 de noviembre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0074323002201. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.