Half&Half
Packaged product Otros alimentos Crystal
Half&Half contains 40 kcal per 100 g.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 24,5 mg | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 54,1 µg | 6% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 9,3 µg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 113 mg | 9% |
| Iron L | 0,047 mg | 0,3% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 90,8 mg | 7% |
| Potasio L | 144 mg | 3% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 20,9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0,35 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium600 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,015 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24,8 µg |
|---|
Other components (2)
| Agua L | 85,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crystal
- Barcode
- 0070910001459
- Category
- Otros alimentos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half&Half?
100 g of Half&Half has 40 kcal.
How much protein is in Half&Half?
Half&Half contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Half&Half?
Half&Half has 1 g of total carbohydrates per 100 g, including 0,35 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half&Half?
Half&Half contains 3,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Half&Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half&Half?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070910001459. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.