Hackfleisch gemischt
Packaged product Carne Metzgerfrisch
Hackfleisch gemischt contains 234 kcal per 100 g. A serving, 100 g (100 g) provides about 234 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 154 products.
100 g provides 59% of the Daily Value for zinc, 51% of the Daily Value for Vitamina B12 and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6,3 g | 32% |
| Cholesterol L | 78,3 mg | 26% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamina A L | 3,8 µg | 0,4% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,38 µg | 2% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 7,6 µg | 2% |
| Vitamina B12 L | 1,2 µg | 51% |
| Calcio L | 10,8 mg | 0,8% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 26,4 mg | 6% |
| Fósforo L | 212 mg | 17% |
| Potasio L | 354 mg | 8% |
| Zinc L | 6,4 mg | 59% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 13,1 µg | 24% |
| Iodine L | 5,8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat18 gin the top quarter of carne (median 15 g)
- Saturated fat6,3 gabove the median for carne (median 6,1 g)
- Sodium60 mgin the lowest quarter of carne (median 120 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 57,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489608219
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Preparaciones de carne de tierra
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
50% Schweinefleisch, 50% Rindfleisch. Verhältnis Kollagen/ develleringer als 18%. Fettgehalt geringer als 20 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackfleisch gemischt Gut Ponholz | 234 | 18 g | 0 g | 18 g |
| Hackfleisch zum Braten vom Rind Gut Ponholz | 234 | 18 g | 0 g | 18 g |
| ja! Hackfleisch gemischt ja! | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Landjunker | 234 | 18 g | 0 g | 18 g |
| Bio Gemischtes Hackfleisch vom Rind und Schwein Landjunker | 234 | 18 g | 0 g | 18 g |
| Hackfleisch vom Schwein Gut Ponholz | 234 | 18 g | 7,2 g | 18 g |
| Rinder Hackfleisch Lidl Landjunker | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Müller Fleisch | 234 | 18 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch gemischt?
100 g of Hackfleisch gemischt has 234 kcal. Serving, 100 g (100 g): about 234 kcal.
Is Hackfleisch gemischt high in protein?
Hackfleisch gemischt contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 31% of its calories come from protein.
How many carbs are in Hackfleisch gemischt?
Hackfleisch gemischt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch gemischt?
Hackfleisch gemischt contains 18 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Hackfleisch gemischt contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (59% DV), Vitamina B12 (51% DV), Niacin (B3) (39% DV), Thiamin (B1) (38% DV) and selenio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hackfleisch gemischt?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489608219. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.