Haché au bœuf

Packaged product Comidas y Platos HelloFresh

Haché au bœuf contains 215 kcal per 100 g. A serving, 200 g (200 g) provides about 430 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from alcohol (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haché au bœuf by HelloFresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
20 gprotein
0 gcarbohydrates
15 gfat
430kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 15 g 19%
Saturated fat L 6 g 30%
Cholesterol L 77,8 mg 26%
Sodium L 304 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamina A L 3 µg0,3%
Vitamina C L 0,005 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,29 mg2%
Thiamin (B1) L 0,089 mg7%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,6 mg35%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,34 mg20%
Folate (B9) L 7,9 µg2%
Vitamina B12 L 1,9 µg78%
Calcio L 11,4 mg0,9%
Iron L 5,8 mg32%
Magnesio L 24,2 mg6%
Fósforo L 198 mg16%
Potasio L 327 mg7%
Zinc L 10,4 mg95%
Copper L 0,089 mg10%
Manganese L 0,014 mg0,6%
Selenio L 10,2 µg19%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%215kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95%Vitamina B1278%Niacin (B3)35%Iron32%Vitamina B620%Selenio19%Fósforo16%Riboflavin (B2)14%Ácido pantoténico (B5)13%Copper10%

Nutritional insights

  • Protein20 gabove the median for comidas y platos (median 19 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 0,12 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 0,5 g)
  • Fat15 gbelow the median for comidas y platos (median 16 g)
  • Saturated fat6 gin the lowest quarter of comidas y platos (median 7,3 g)
  • Sodium304 mgabove the median for comidas y platos (median 292 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
  • Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L56,1 g
Alcohol L0,002 g

Product details

Brand
HelloFresh
Barcode
2000000144328
Quantity
0,200 kg
Label serving
200 g
Category
Hamburguesa con base de carne con 15% de grasa
Packaging
Plastic,Tray,vacuum-packed
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine origine France 99%, vinaigre d'alcool en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haché au bœuf?

100 g of Haché au bœuf has 215 kcal. Serving, 200 g (200 g): about 430 kcal.

Is Haché au bœuf high in protein?

Haché au bœuf contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 40 g in serving, 200 g (200 g). About 37% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 19 g).

How many carbs are in Haché au bœuf?

Haché au bœuf has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché au bœuf?

Haché au bœuf contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Haché au bœuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), iron (32% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haché au bœuf?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000144328. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.