Ground Beef

Packaged product Carne Signature SELECT

Ground Beef contains 134 kcal per 100 g. A serving, 112 g (112 g) provides about 150 kcal.

Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 151 kcal per 100 g across 590 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef by Signature SELECT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
21,4 gprotein
0 gcarbohydrates
3,6 gfat
150kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,6 g 5%
Saturated fat L 1,3 g 7%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 44,6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21,4 g 43%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 8,9 mg0,7%
Iron L 2,4 mg13%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 357 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Fat: 27%134kcal / 100 g
  • Protein 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio8%Calcio0,7%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein21,4 gabove the median for carne (median 21 g)
  • Fat3,6 gbelow the median for carne (median 6,7 g)
  • Saturated fat1,3 gbelow the median for carne (median 2,6 g)
  • Sodium44,6 mgin the lowest quarter of carne (median 80 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Signature SELECT
Barcode
0201529013636
Quantity
1.240 g
Label serving
112 g
Category
Beef
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Beef Sirloin Steak LIDL 135 23,5 g 0 g 4,5 g
Sukadelap naturel Aldi 135 21 g 0 g 5,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 134 kcal. Serving, 112 g (112 g): about 150 kcal.

Is Ground Beef high in protein?

Ground Beef contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 112 g (112 g). About 73% of its calories come from protein. Compared with other carne, that is above the median (median 21 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef?

100 g contains 44,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201529013636. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "GROUND BEEF". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.