Ground Beef
Packaged product Kød Signature SELECT
Ground Beef contains 134 kcal per 100 g. A serving, 112 g (112 g) provides about 150 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 44,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 357 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for kød (median 21 g)
- Fat3,6 gbelow the median for kød (median 6,7 g)
- Saturated fat1,3 gbelow the median for kød (median 2,6 g)
- Sodium44,6 mgin the lowest quarter of kød (median 80 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Signature SELECT
- Barcode
- 0201529013636
- Quantity
- 1.240 g
- Label serving
- 112 g
- Category
- Okse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Aberdeen | 134 | 24 g | 0,4 g | 4,3 g |
| Italian style beef ragu Marks & Spencers | 134 | 17,1 g | 2,6 g | 6 g |
| Burger de vacuno Egatesa | 135 | 19 g | 1 g | 6,5 g |
| 30 Day Matured 12oz Sirloin Steak Ashfields | 135 | 23,5 g | 0 g | 4,5 g |
| Beef Sirloin Steak LIDL | 135 | 23,5 g | 0 g | 4,5 g |
| Émincés de Boeuf Poivre de Tellichery Paul & Louise | 133 | 12,2 g | 4,3 g | 7,5 g |
| Jungbullen Minutensteaks Müller Fleisch GmbH | 133 | 22,5 g | 1,8 g | 5 g |
| Viande hachée pur boeuf Lidl | 133 | 22 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 134 kcal. Serving, 112 g (112 g): about 150 kcal.
Is Ground Beef high in protein?
Ground Beef contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in serving, 112 g (112 g). About 73 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 44,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201529013636. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2026. Imported 6. november 2026.
Last updated: . Source description: "GROUND BEEF". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.