Groenten Bouillon Bio

Packaged product Sopas y salsas null

Groenten Bouillon Bio contains 304 kcal per 100 g. A serving, 1 blokje, 10 g (10 g) provides about 30 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 420% of the Daily Value for iodine and 17% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Groenten Bouillon Bio by null, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
1,5 gprotein
41 gcarbohydrates
15 gfat
30kcal in serving, 1 blokje, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 15 g 19%
Saturated fat L 8,2 g 41%
Cholesterol L 0 mg 0%
Sodium L 14.831 mg 645%
Total carbohydrates L 41 g 15%
Dietary fiber L 2 g 7%
Total sugars L 27 g
Added sugars L 18,7 g 37%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 0,41 mg0,5%
Vitamina D L 0,002 µg0%
Vitamina E L 2,6 mg17%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,009 mg0,1%
Ácido pantoténico (B5) L 0,022 mg0,4%
Vitamina B6 L 0,031 mg2%
Folate (B9) L 3,9 µg1%
Vitamina B12 L 0 µg0%
Calcio L 9,1 mg0,7%
Iron L 0,19 mg1%
Magnesio L 3,3 mg0,8%
Fósforo L 19 mg2%
Potasio L 38,5 mg0,8%
Zinc L 0,12 mg1%
Copper L 0,064 mg7%
Manganese L 0,15 mg7%
Selenio L 3,3 µg6%
Iodine L 630 µg420%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 54%Fat: 44%304kcal / 100 g
  • Protein 2%
  • Carbohydrates 54%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine420%Vitamina E17%Copper7%Manganese7%Selenio6%Vitamina B62%Fósforo2%Zinc1%Iron1%Folate (B9)1%

Nutritional insights

  • Protein1,5 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber2 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars27 gin the top quarter of sopas y salsas (median 4 g)
  • Fat15 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat8,2 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium14.831 mgin the top quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15,8 g
Carotenoids (1)
Betacaroteno L3.249.656 µg
Other components (2)
Agua L12,4 g
Alcohol L0 g

Product details

Brand
null
Barcode
8711200364640
Label serving
1 blokje (10 g)
Category
comestibles
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sel, sucre de cannea, amidon (de maïs?, de pomme de terea), graisse de palme, oignon² 10,3%, ailə, épices (curcuma®, noix de muscade), carotte 0,5%, livècheª. a Ingrédients issus de l'Agriculture Biologique. 1 portion 250 ml (I'e mballage contient 2 26 d'Apport de référence pour un adul 96 va n Referentiee-inna me van eer 0010N

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Groenten Bouillon Bio?

100 g of Groenten Bouillon Bio has 304 kcal. Serving, 1 blokje, 10 g (10 g): about 30 kcal.

How much protein is in Groenten Bouillon Bio?

Groenten Bouillon Bio contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,15 g in serving, 1 blokje, 10 g (10 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Groenten Bouillon Bio?

Groenten Bouillon Bio has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Groenten Bouillon Bio?

Groenten Bouillon Bio contains 15 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Groenten Bouillon Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (420% DV) and Vitamina E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Groenten Bouillon Bio?

100 g contains 14.831 mg of sodium, 645% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200364640. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.