Grissotti

Packaged product Pan y productos horneados Cucina

Grissotti contains 401 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).

100 g provides 83% of the Daily Value for manganese, 52% of the Daily Value for chloride and 43% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissotti by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
10,2 gprotein
66 gcarbohydrates
10 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 10 g 13%
Saturated fat L 1,9 g 10%
Cholesterol L 0,009 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 66 g 24%
Dietary fiber L 3,5 g 13%
Total sugars L 1,1 g
Added sugars L 0 g 0%
Protein L 10,2 g 20%
Vitamina A L 0,26 µg0%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,13 µg0,6%
Vitamina E L 4 mg26%
Thiamin (B1) L 0,51 mg43%
Riboflavin (B2) L 0,029 mg2%
Niacin (B3) L 0,048 mg0,3%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 24,6 µg6%
Vitamina B12 L 0,009 µg0,4%
Calcio L 31,2 mg2%
Iron L 2 mg11%
Magnesio L 77,3 mg18%
Fósforo L 211 mg17%
Potasio L 288 mg6%
Zinc L 1,9 mg17%
Copper L 0,26 mg29%
Manganese L 1,9 mg83%
Selenio L 9,7 µg18%
Iodine L 29,3 µg20%
Chloride L 1.187 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%401kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Chloride52%Thiamin (B1)43%Copper29%Vitamina E26%Iodine20%Magnesio18%Selenio18%Fósforo17%Zinc17%

Nutritional insights

  • Protein10,2 gbelow the median for pan y productos horneados (median 11 g)
  • Fiber3,5 gbelow the median for pan y productos horneados (median 3,8 g)
  • Sugars1,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Fat10 gbelow the median for pan y productos horneados (median 11 g)
  • Saturated fat1,9 gabove the median for pan y productos horneados (median 1,9 g)
  • Sodium800 mgabove the median for pan y productos horneados (median 788 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,6 g
Grasa poliinsaturada L4,1 g
Sugars and starch (1)
Starch L56,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,12 g
Ácido linoléico (omega-6, 18:2) L4 g
Carotenoids (1)
Betacaroteno L12,2 µg
Other components (2)
Agua L11,9 g
Alcohol L0 g

Product details

Brand
Cucina
Barcode
4061461010911
Quantity
200g
Label serving
30 g
Category
Pistas de pan
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Olivenöl, Sonnenblumenöl (4%), Meersalz (2 %), Hefe, Weizenmalzmehl. Kann Spuren von Sesam, Soja und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de olivaAceite de girasolSaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
Grissini L'Épicerie d'Italie 401 11 g 76 g 5,5 g
Grissini Brezel Lidl 401 11,4 g 64,4 g 10 g
Grissini stirati Auchan 401 12 g 74 g 5,6 g
Mini sfornatini La Mole 401 10,1 g 66,9 g 10,2 g
Schiacciatine alle olive TD Grissini 401 7,8 g 61 g 13 g
Grissinis de pan individuales de Negrini 401 12 g 74 g 5,6 g
Grissotti Cucina Nobile 401 10 g 66 g 10 g
Grissini nature Boni 401 10 g 74 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grissotti?

100 g of Grissotti has 401 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Grissotti high in protein?

Grissotti contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 11 g).

How many carbs are in Grissotti?

Grissotti has 66 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissotti?

Grissotti contains 10 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grissotti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), chloride (52% DV), Thiamin (B1) (43% DV), copper (29% DV) and Vitamina E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissotti?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461010911. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.