Grissini Breadsticks
Packaged product Pan y productos horneados Sainsbury's
Grissini Breadsticks contains 409 kcal per 100 g. A serving, 1 breadstick, 7 g (7 g) provides about 29 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 102% of the Daily Value for manganese, 33% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,5 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 2,3 mg | 15% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,053 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 27,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 28,8 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 77,9 mg | 19% |
| Fósforo L | 235 mg | 19% |
| Potasio L | 299 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 102% |
| Selenio L | 11,3 µg | 21% |
| Iodine L | 11,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for pan y productos horneados (median 11 g)
- Sugars3,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat7,2 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sodium468 mgin the lowest quarter of pan y productos horneados (median 788 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,3 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 66 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19 µg |
|---|
Other components (2)
| Agua L | 13,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00440783
- Quantity
- 125 g
- Label serving
- 1 breadstick (7 g)
- Category
- Pistas de pan
- Packaging
- en:card-box,en:ldpe-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Olive Oil (7%), Yeast, Barley Malt Extract, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini biologici Uniongriss | 409 | 12 g | 67 g | 12 g |
| Grissini Artigianali TOMATE OIGNON PAPRIKA Florelli | 409 | 10 g | 68 g | 10 g |
| Grissini jos poell | 409 | 11 g | 78 g | 5 g |
| Grissini, Gressins Pesto 125g Granforno | 409 | 12 g | 70,2 g | 8,1 g |
| Grissini Stiratini | 409 | 10 g | 67 g | 10 g |
| Grissini Aromatica | 409 | 15 g | 66 g | 8,1 g |
| Grissini rustici Conad | 409 | 12 g | 70 g | 8 g |
| Gressini au lin La Vie Claire | 409 | 12,6 g | 55,1 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini Breadsticks?
100 g of Grissini Breadsticks has 409 kcal. Serving, 1 breadstick, 7 g (7 g): about 29 kcal.
Is Grissini Breadsticks high in protein?
Grissini Breadsticks contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 0,81 g in serving, 1 breadstick, 7 g (7 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in Grissini Breadsticks?
Grissini Breadsticks has 72,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini Breadsticks?
Grissini Breadsticks contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Grissini Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), copper (33% DV), Thiamin (B1) (23% DV), selenio (21% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini Breadsticks?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00440783. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.