Grilled Chicken
Grilled Chicken contains 116 kcal per 100 g. A serving, 180 g (180 g) provides about 209 kcal.
Roughly 80% of its calories come from protein, with 15% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 195 kcal per 100 g across 117 products.
100 g provides 37% of the Daily Value for chloride, 23% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0,021 µg | 0% |
| Vitamina C L | 3,4 mg | 4% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35,9 mg | 3% |
| Iron L | 1,2 mg | 6% |
| Magnesio L | 34,6 mg | 8% |
| Fósforo L | 67,7 mg | 5% |
| Potasio L | 232 mg | 5% |
| Zinc L | 0,55 mg | 5% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 0,41 µg | 0,7% |
| Iodine L | 14,6 µg | 10% |
| Chloride L | 861 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 18 g)
- Fiber8 gin the top quarter of carne (median 4,9 g)
- Sugars0 gin the lowest quarter of carne (median 1,2 g)
- Fat1,7 gin the lowest quarter of carne (median 8,5 g)
- Saturated fat0,2 gin the lowest quarter of carne (median 0,9 g)
- Sodium800 mgin the top quarter of carne (median 520 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
- Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,59 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 0,24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 66,3 µg |
|---|
Other components (2)
| Agua L | 43,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Like
- Barcode
- 4260380665039
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Analógicas de carne de soja o proteínas de trigo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojaproteinkonzentrat 24%, Sonnenblumenöl, natürliche Aromen, Paprika 1,7%, Meersalz, Gewürze, Kräuter, Zucker, Paprikaextrakt, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAzúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken?
100 g of Grilled Chicken has 116 kcal. Serving, 180 g (180 g): about 209 kcal.
Is Grilled Chicken high in protein?
Grilled Chicken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 36 g in serving, 180 g (180 g). About 80% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).
How many carbs are in Grilled Chicken?
Grilled Chicken has 1,1 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken?
Grilled Chicken contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Grilled Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), manganese (23% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Chicken?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260380665039. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.