Goûter CACAO
Packaged product Dulces y postres Gerblé
Goûter CACAO contains 451 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).
100 g provides 41.666.667% of the Daily Value for Vitamina B12, 92% of the Daily Value for manganese and 40% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 0,32 mg | 0,1% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 26 g | |
| Added sugars L | 23,5 g | 47% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0,24 µg | 0% |
| Vitamina C L | 0,31 mg | 0,3% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 3,9 mg | 26% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,056 mg | 4% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 25,6 µg | 6% |
| Vitamina B12 L | 1.000.000 µg | 41.666.667% |
| Calcio L | 55,1 mg | 4% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 75,2 mg | 18% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 411 mg | 9% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,36 mg | 40% |
| Manganese L | 2,1 mg | 92% |
| Selenio L | 8,6 µg | 16% |
| Iodine L | 7,2 µg | 5% |
| Chloride L | 65,6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber4,4 gin the top quarter of dulces y postres (median 3 g)
- Sugars26 gin the lowest quarter of dulces y postres (median 32 g)
- Fat15 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat3,6 gin the lowest quarter of dulces y postres (median 8,6 g)
- Sodium180 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 2,9 g |
Sugars and starch (1)
| Starch L | 35,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Ácido linoléico (omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Betacaroteno L | 15,4 µg |
|---|
Other components (2)
| Agua L | 7,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681280496
- Quantity
- 196g
- Category
- Galletas llenas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 52,2%, sucre, huiles végétales (colza, tournesol), germe de blé 5,0%, cacao maigre en poudre 5,0%, beurre de cacao, amidon de ble, fibres de blé, lait écrémé en poudre, émulsifiant: Vecithines de tournesol, amidon de riz, sel, poudres à lever (acide citrique, carbonates de sodium, carbonates d'ammonium), arôme naturel, antioxydant: extraits de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoSaltAceite violado (canla)Aceite de girasol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter CACAO?
100 g of Goûter CACAO has 451 kcal.
How much protein is in Goûter CACAO?
Goûter CACAO contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Goûter CACAO?
Goûter CACAO has 68 g of total carbohydrates per 100 g, including 4,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter CACAO?
Goûter CACAO contains 15 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Goûter CACAO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (41.666.667% DV), manganese (92% DV), copper (40% DV), Vitamina E (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter CACAO?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681280496. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.