Goûter aux raisins
Packaged product Dulces y postres Gerblé
Goûter aux raisins contains 432 kcal per 100 g. A serving, 18 g (18 g) provides about 78 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 46% of the Daily Value for copper and 32% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 21 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,09 µg | 0,5% |
| Vitamina E L | 4,8 mg | 32% |
| Thiamin (B1) L | 0,22 mg | 19% |
| Riboflavin (B2) L | 0,074 mg | 6% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 76,5 µg | 19% |
| Vitamina B12 L | 0,001 µg | 0,1% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 78,1 mg | 19% |
| Fósforo L | 188 mg | 15% |
| Potasio L | 471 mg | 10% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,41 mg | 46% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 9,1 µg | 17% |
| Iodine L | 7 µg | 5% |
| Chloride L | 35,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars21 gbelow the median for dulces y postres (median 23 g)
- Fat14 gbelow the median for dulces y postres (median 16 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 4 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,2 g |
|---|---|
| Grasa poliinsaturada L | 4,6 g |
Sugars and starch (1)
| Starch L | 36,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Ácido linoléico (omega-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 9,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3251491787810
- Quantity
- 360 g
- Label serving
- 18 g
- Category
- Galletas secas
- Packaging
- Box,Cardboard,en:pack,fr:etui-en-carton,fr:film-en-plastique,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 59,4%, sucre non raffiné, huile de colza, raisins secs 10%, farine de soja, pâte de raisins 3,3%, fibres de chicorée, poudres à lever (carbonates de potassium, carbonates d'ammonium), protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter aux raisins?
100 g of Goûter aux raisins has 432 kcal. Serving, 18 g (18 g): about 78 kcal.
How much protein is in Goûter aux raisins?
Goûter aux raisins contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 1,7 g in serving, 18 g (18 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Goûter aux raisins?
Goûter aux raisins has 64 g of total carbohydrates per 100 g, including 6,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter aux raisins?
Goûter aux raisins contains 14 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Goûter aux raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (46% DV), Vitamina E (32% DV), Folate (B9) (19% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter aux raisins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251491787810. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.