Golf Balls
Packaged product Dulces y postres Lindt
Golf Balls contains 569 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 211 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22% of the Daily Value for copper, 19% of the Daily Value for Vitamina E and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 50 g | |
| Added sugars L | 44,5 g | 89% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 15,6 µg | 2% |
| Vitamina C L | 0,67 mg | 0,7% |
| Vitamina D L | 0,087 µg | 0,4% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 9,7 µg | 2% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 85,6 mg | 7% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 25,1 mg | 6% |
| Fósforo L | 95,8 mg | 8% |
| Potasio L | 190 mg | 4% |
| Zinc L | 0,54 mg | 5% |
| Copper L | 0,19 mg | 22% |
| Manganese L | 0,37 mg | 16% |
| Selenio L | 4,5 µg | 8% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars50 gin the top quarter of dulces y postres (median 21,2 g)
- Fat37 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat18 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium60 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,02 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,8 µg |
|---|
Other components (2)
| Agua L | 1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 9003600540380
- Label serving
- 1 portion (37 g)
- Category
- lindt chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, hazelnuts (11%), cocoa mass, whole milk powder, palm oil, skimmed milk powder, emulsifier (soya lecithin), anhydrous milk fat, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHazelnutAceite de palma
Frequently asked questions
How many calories are in Golf Balls?
100 g of Golf Balls has 569 kcal. Serving, 1 portion, 37 g (37 g): about 211 kcal.
How much protein is in Golf Balls?
Golf Balls contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 37 g (37 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Golf Balls?
Golf Balls has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golf Balls?
Golf Balls contains 37 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Golf Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), Vitamina E (19% DV) and manganese (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golf Balls?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9003600540380. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.