Ginger Chews, Lemon

Packaged product Dulces y postres Say Good

Ginger Chews, Lemon contains 15 kcal per 100 g. A serving, 4 g (4 g) provides about 1 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.

100 g provides 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Chews, Lemon by Say Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0 gprotein
4 gcarbohydrates
0 gfat
1kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 88 g 176%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0,018 mg0%
Vitamina D L 0,009 µg0%
Vitamina E L 0,053 mg0,4%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0,017 mg1%
Niacin (B3) L 0,004 mg0%
Ácido pantoténico (B5) L 0,009 mg0,2%
Vitamina B6 L 0,007 mg0,4%
Folate (B9) L 0,86 µg0,2%
Vitamina B12 L 0 µg0%
Calcio L 4,2 mg0,3%
Iron L 0,11 mg0,6%
Magnesio L 3,4 mg0,8%
Fósforo L 3,5 mg0,3%
Potasio L 34,4 mg0,7%
Zinc L 0,043 mg0,4%
Copper L 0,01 mg1%
Manganese L 0,51 mg22%
Selenio L 5,2 µg9%
Iodine L 0,98 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%15kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese22%Selenio9%Riboflavin (B2)1%Copper1%Magnesio0,8%Potasio0,7%Iodine0,7%Iron0,6%Vitamina B60,4%Zinc0,4%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 1 g)
  • Sugars3 gin the lowest quarter of dulces y postres (median 61 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 35 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,8 g
Carotenoids (1)
Betacaroteno L3 µg
Other components (2)
Agua L6,8 g
Alcohol L0 g

Product details

Brand
Say Good
Barcode
0850003100036
Quantity
200 g
Label serving
4 g
Category
Caramelos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANE SUGAR, GINGER (7%), TAPIOCA STARCH, LEMON FLAVOUR (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Chews, Lemon?

100 g of Ginger Chews, Lemon has 15 kcal. Serving, 4 g (4 g): about 1 kcal.

How much protein is in Ginger Chews, Lemon?

Ginger Chews, Lemon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 g (4 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).

How many carbs are in Ginger Chews, Lemon?

Ginger Chews, Lemon has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Chews, Lemon?

Ginger Chews, Lemon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ginger Chews, Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Chews, Lemon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850003100036. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.