Gianova
Packaged product Otros alimentos M Classic
Gianova contains 540 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 6,9 mg | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 57 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 6 g | 12% |
| Vitamina A L | 14,4 µg | 2% |
| Vitamina C L | 0,72 mg | 0,8% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,066 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,029 mg | 2% |
| Folate (B9) L | 3,9 µg | 1% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 83,3 mg | 6% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 10,9 mg | 3% |
| Fósforo L | 71 mg | 6% |
| Potasio L | 121 mg | 3% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,034 mg | 4% |
| Manganese L | 0,059 mg | 3% |
| Selenio L | 4 µg | 7% |
| Iodine L | 1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars57 gin the top quarter of otros alimentos (median 3,5 g)
- Fat31 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat19 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium56 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,9 µg |
|---|
Other components (2)
| Agua L | 0,38 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7613269195849
- Label serving
- 25 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, pâte de cacao, lait entier en poudre, huile de coco, lait écrémé en poudre, noisettes moulues 4.5%, cacao en poudre, émulsifiant: lécithine de soja, arômes. peut contenir des amandes, des œufs, du gluten et traces d'autres fruits à coque (noix). cacao: 33 % minimum dans le chocolat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite de cocoHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kosinaki Riegal mix ibf | 540 | 14 g | 42 g | 35 g |
| Cheddar blanc Lay's | 540 | 8 g | 50 g | 36 g |
| Suola & Viinietikka perunasipsi Oikia | 540 | 6 g | 50 g | 34 g |
| Flamin' Lime Turtle Chips | 540 | 6 g | 58 g | 32 g |
| Sel et poivre Ribbld | 540 | 6 g | 53 g | 33 g |
| Sesame Halva Cocoa Gaganis | 540 | 14,4 g | 44,8 g | 32,4 g |
| 6 Flavours To Savour Monbana | 540 | 6,9 g | 47 g | 35 g |
| Noisettes Entières Milka | 540 | 6,9 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gianova?
100 g of Gianova has 540 kcal. Serving, 25 g (25 g): about 135 kcal.
How much protein is in Gianova?
Gianova contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Gianova?
Gianova has 58 g of total carbohydrates per 100 g, including 2,5 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gianova?
Gianova contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Gianova contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gianova?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269195849. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.