Gaufrettes citron

Packaged product Dulces y postres Bisson

Gaufrettes citron contains 529 kcal per 100 g. A serving, 100 g (100 g) provides about 529 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (517 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamina E, 33% of the Daily Value for manganese and 13% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufrettes citron by Bisson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
3,8 gprotein
67 gcarbohydrates
27 gfat
529kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 27 g 35%
Saturated fat L 8 g 40%
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber L 1,2 g 4%
Total sugars L 42 g
Added sugars L 41,7 g 83%
Protein L 3,8 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0,37 mg0,4%
Vitamina D L 0,066 µg0,3%
Vitamina E L 9,8 mg65%
Thiamin (B1) L 0,09 mg8%
Riboflavin (B2) L 0,01 mg0,8%
Niacin (B3) L 0,019 mg0,1%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,039 mg2%
Folate (B9) L 9 µg2%
Vitamina B12 L 0 µg0%
Calcio L 11,3 mg0,9%
Iron L 0,8 mg4%
Magnesio L 26,6 mg6%
Fósforo L 76,7 mg6%
Potasio L 104 mg2%
Zinc L 0,67 mg6%
Copper L 0,1 mg11%
Manganese L 0,77 mg33%
Selenio L 7,2 µg13%
Iodine L 6,5 µg4%
Chloride L 95,9 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%529kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E65%Manganese33%Selenio13%Copper11%Thiamin (B1)8%Magnesio6%Fósforo6%Zinc6%Iron4%Iodine4%

Nutritional insights

  • Protein3,8 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,2 gbelow the median for dulces y postres (median 2,2 g)
  • Sugars42 gin the top quarter of dulces y postres (median 33,4 g)
  • Saturated fat8 gin the lowest quarter of dulces y postres (median 18 g)
  • Sodium80 mgbelow the median for dulces y postres (median 113 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
  • Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,9 g
Grasa poliinsaturada L9,8 g
Sugars and starch (1)
Starch L21,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,039 g
Ácido linoléico (omega-6, 18:2) L9,7 g
Carotenoids (1)
Betacaroteno L2,2 µg
Other components (2)
Agua L5,4 g
Alcohol L0 g

Product details

Brand
Bisson
Barcode
3380380079115
Quantity
190 g
Label serving
100 g
Category
Wafers rellenos
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre de canne*, farine de blé*, huile de tournesol*, beurre de cacao*, jus de citron* 1%, amidon de maïs*, huile essentielle de citron*, sel marin, poudre à lever : carbonates de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoAceite de girasolManteca de cacaoSalt

Similar products

FoodCaloriesProteinCarbsFat
Gaufrettes amusantes Café Eugène Blond 529 2,7 g 68,6 g 26,7 g
Loacker Wafers Classic Milk GR 45X5 Loacker 529 8,7 g 59 g 28 g
Cookie Dough Flavour Kit Kat 529 6,4 g 58,6 g 29,4 g
Crispy wafer Harmonica 529 10 g 58 g 28,6 g
Barquillo relleno con nata Alteza 529 4 g 60 g 30 g
Loacker Gardena Fingers Hazelnut 125G Loacker 529 8,7 g 55 g 30 g
био вафла биотик плюс хармоника Harmonica 529 8,9 g 59,5 g 28,6 g
Gaufrette goût caramel LINGOT 529 6,1 g 63,3 g 27,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufrettes citron?

100 g of Gaufrettes citron has 529 kcal. Serving, 100 g (100 g): about 529 kcal.

How much protein is in Gaufrettes citron?

Gaufrettes citron contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Gaufrettes citron?

Gaufrettes citron has 67 g of total carbohydrates per 100 g, including 1,2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufrettes citron?

Gaufrettes citron contains 27 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Gaufrettes citron contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (65% DV), manganese (33% DV), selenio (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gaufrettes citron?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3380380079115. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.