Gaspacho
Packaged product Comidas y Platos à côté
Gaspacho contains 50 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 43 kcal per 100 g across 522 products.
100 g provides 14% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,2 mg | 14% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,47 mg | 3% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 19,3 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,6 mg | 0,8% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 10 mg | 2% |
| Fósforo L | 25,5 mg | 2% |
| Potasio L | 216 mg | 5% |
| Zinc L | 0,095 mg | 0,9% |
| Copper L | 0,027 mg | 3% |
| Manganese L | 0,067 mg | 3% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 0,78 µg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of comidas y platos (median 0,8 g)
- Fiber1,5 gin the top quarter of comidas y platos (median 1,1 g)
- Sugars2,8 gabove the median for comidas y platos (median 2,6 g)
- Fat2,7 gabove the median for comidas y platos (median 2,6 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroteno L | 320 µg |
|---|
Other components (2)
| Agua L | 89,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomate* (68%), concombre* (18%), oignon* (5%), eau, huile d'olive* vierge extra, vinaigre de vin* vieux, ail*, sel naturel de Camargue
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite de olivaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaspatxo fresc Bonpreu | 50 | 0,5 g | 1,9 g | 3,5 g |
| Gaspatxo Bo de Debò | 50 | 0,5 g | 1,9 g | 3,5 g |
| Gazpacho Ecologico citriver | 50 | 1,1 g | 1,6 g | 4,2 g |
| Gazpacho con aceite de oliva virgen extra Sol y Azahar | 50 | 0,6 g | 4 g | 3 g |
| Gazpacho bo de debo | 50 | 0,4 g | 1,9 g | 3,5 g |
| Gazpacho freco Carrefour | 50 | 0,6 g | 2,4 g | 4,2 g |
| Gazpacho fresco Carrefour | 50 | 0,6 g | 2,4 g | 4,2 g |
| Gazpacho Chef Select | 50 | 0,6 g | 3,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 50 kcal.
How much protein is in Gaspacho?
Gaspacho contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 0,8 g).
How many carbs are in Gaspacho?
Gaspacho has 4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760248984636. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.