Gallette mais
Packaged product Dulces y postres My bio
Gallette mais contains 338 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 338 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 384 kcal per 100 g across 420 products.
100 g provides 35% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,5 mg | 29% |
| Folate (B9) L | 114 µg | 29% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 40,7 mg | 3% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 102 mg | 24% |
| Fósforo L | 259 mg | 21% |
| Potasio L | 319 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,8 mg | 35% |
| Selenio L | 12,7 µg | 23% |
| Iodine L | 4,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 7,4 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,7 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium193 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 63,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,5 µg |
|---|
Other components (2)
| Agua L | 13,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- My bio
- Barcode
- 8024370010188
- Label serving
- 1 serving (100 g)
- Category
- Pasteles de maíz hinchados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais* 99,5%, sale marino 0,5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Maiswaffeln Koro | 338 | 4,4 g | 77 g | 0,8 g |
| Galettes di Maïs Bio Il Chicco Buono | 338 | 4,4 g | 77 g | 0,8 g |
| Galettes de maïs Nutridia | 338 | 7,2 g | 74,3 g | 1,3 g |
| Ekologisk Lättsaltade Majskakor Garant | 340 | 7,5 g | 75 g | 1,1 g |
| Maiswaffeln Quinoa Ener bio | 340 | 5,4 g | 75 g | 1,3 g |
| Corn Cakes Sour Cream & Onion Flavour Coop | 335 | 6,9 g | 63 g | 15 g |
| Mais Waffeln Quinoa Rossmann | 341 | 9,5 g | 62 g | 4,1 g |
| Biologische Maïswafels marqt | 342 | 6,1 g | 76,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette mais?
100 g of Gallette mais has 338 kcal. Serving, 1 serving, 100 g (100 g): about 338 kcal.
How much protein is in Gallette mais?
Gallette mais contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,4 g).
How many carbs are in Gallette mais?
Gallette mais has 77 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette mais?
Gallette mais contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Gallette mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV), Folate (B9) (29% DV) and magnesio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette mais?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370010188. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.