Galleta picada
Packaged product Pan y productos horneados Quely
Galleta picada contains 443 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 367 kcal per 100 g across 143 products.
100 g provides 97% of the Daily Value for Vitamina E, 73% of the Daily Value for Thiamin (B1) and 69% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0,019 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,57 µg | 0,1% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 14,5 mg | 97% |
| Thiamin (B1) L | 0,87 mg | 73% |
| Riboflavin (B2) L | 0,065 mg | 5% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 63,6 µg | 16% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 37,4 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesio L | 74,2 mg | 18% |
| Fósforo L | 227 mg | 18% |
| Potasio L | 303 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 1,6 mg | 69% |
| Selenio L | 10 µg | 18% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 11,8 g)
- Fiber6,1 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars2,7 gin the lowest quarter of pan y productos horneados (median 4,8 g)
- Fat15 gin the top quarter of pan y productos horneados (median 2,8 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0 g)
- Sodium680 mgabove the median for pan y productos horneados (median 558 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6.746.094 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Quely
- Barcode
- 8411145201719
- Category
- Bread crumbs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, aceite refinado de girasol alto oleico, harina integral de _trigo_, levadura, sal marina, aceite de oliva, _sésamo_ y pipas de girasol. _Puede contener trazas de leche, soja y mostaza_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolLevaduraSaltAceite de oliva
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta picada?
100 g of Galleta picada has 443 kcal.
Is Galleta picada high in protein?
Galleta picada contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11,8 g).
How many carbs are in Galleta picada?
Galleta picada has 65 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta picada?
Galleta picada contains 15 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Galleta picada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (97% DV), Thiamin (B1) (73% DV), manganese (69% DV), copper (30% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta picada?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411145201719. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.