fruit splits raspberry & pineapple
Fruit splits raspberry & pineapple contains 274 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 320 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,3 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,086 mg | 2% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 4 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,7 mg | 0,4% |
| Iron L | 0,082 mg | 0,5% |
| Magnesio L | 5,7 mg | 1% |
| Fósforo L | 11,8 mg | 0,9% |
| Potasio L | 103 mg | 2% |
| Zinc L | 0,063 mg | 0,6% |
| Copper L | 0,04 mg | 4% |
| Manganese L | 0,099 mg | 4% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 1 µg | 0,7% |
| Chloride L | 12,4 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for snacks (median 1,6 g)
- Fiber9,9 gabove the median for snacks (median 6,7 g)
- Sugars56 gabove the median for snacks (median 50 g)
- Fat0,4 gabove the median for snacks (median 0 g)
- Saturated fat0,1 gin the top quarter of snacks (median 0 g)
- Sodium8 mgbelow the median for snacks (median 16,7 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,016 g |
|---|---|
| Grasa poliinsaturada L | 0,054 g |
Sugars and starch (1)
| Starch L | 0,016 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,021 g |
Carotenoids (1)
| Betacaroteno L | 50,1 µg |
|---|
Other components (2)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bear
- Barcode
- 5060139436151
- Quantity
- 20g
- Category
- Merienda de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples (75.0%), pears (16.9%), pineapple (6.9%), raspberries (1.1%), black carrot extract (0.1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit splits raspberry & pineapple?
100 g of fruit splits raspberry & pineapple has 274 kcal.
How much protein is in fruit splits raspberry & pineapple?
Fruit splits raspberry & pineapple contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is above the median (median 1,6 g).
How many carbs are in fruit splits raspberry & pineapple?
Fruit splits raspberry & pineapple has 61 g of total carbohydrates per 100 g, including 9,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit splits raspberry & pineapple?
Fruit splits raspberry & pineapple contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in fruit splits raspberry & pineapple?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139436151. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.