Fruit rolls Mango
Packaged product Pan y productos horneados Bob snail
Fruit rolls Mango contains 300 kcal per 100 g. A serving, 1 roll, 10 g (10 g) provides about 30 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 127% of the Daily Value for Vitamina C, 83% of the Daily Value for selenio and 80% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,023 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 115 mg | 127% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 9,4 mg | 63% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 3,3 mg | 21% |
| Ácido pantoténico (B5) L | 0,82 mg | 16% |
| Vitamina B6 L | 0,46 mg | 27% |
| Folate (B9) L | 322 µg | 80% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 55 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesio L | 50,4 mg | 12% |
| Fósforo L | 55 mg | 4% |
| Potasio L | 750 mg | 16% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,32 mg | 36% |
| Manganese L | 0,32 mg | 14% |
| Selenio L | 45,8 µg | 83% |
| Iodine L | 45,8 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber7,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars60 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,023 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium10 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water372 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.959 µg |
|---|
Other components (2)
| Agua L | 372 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bob snail
- Barcode
- 0628693669405
- Label serving
- 1 roll (10 g)
- Category
- Pan y productos horneados
Ingredients
Mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit rolls Mango?
100 g of Fruit rolls Mango has 300 kcal. Serving, 1 roll, 10 g (10 g): about 30 kcal.
How much protein is in Fruit rolls Mango?
Fruit rolls Mango contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,3 g in serving, 1 roll, 10 g (10 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit rolls Mango?
Fruit rolls Mango has 70 g of total carbohydrates per 100 g, including 7,3 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit rolls Mango?
Fruit rolls Mango contains 2 g of fat per 100 g, of which 0,023 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Fruit rolls Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (127% DV), selenio (83% DV), Folate (B9) (80% DV), Vitamina E (63% DV) and copper (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit rolls Mango?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693669405. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.