Fresh mint

Packaged product Bebidas Pure leaf

Fresh mint contains 19 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 48 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mint by Pure leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
0,2 gprotein
4,5 gcarbohydrates
0,5 gfat
48kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 4,5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4,5 g
Added sugars L 0 g 0%
Protein L 0,2 g 0,4%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0,011 mg0,2%
Vitamina B6 L 0 mg0%
Folate (B9) L 4,8 µg1%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0,019 mg0,1%
Magnesio L 2,9 mg0,7%
Fósforo L 0,95 mg0,1%
Potasio L 35,2 mg0,7%
Zinc L 0,019 mg0,2%
Copper L 0,01 mg1%
Manganese L 0,21 mg9%
Selenio L 4,8 µg9%
Iodine L 7,4 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 77%Fat: 19%19kcal / 100 ml
  • Protein 3%
  • Carbohydrates 77%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese9%Selenio9%Iodine5%Folate (B9)1%Copper1%Riboflavin (B2)1%Potasio0,7%Magnesio0,7%Ácido pantoténico (B5)0,2%Zinc0,2%

Nutritional insights

  • Protein0,2 gin the top quarter of bebidas (median 0 g)
  • Sugars4,5 gbelow the median for bebidas (median 4,7 g)
  • Fat0,5 gin the top quarter of bebidas (median 0 g)
  • Saturated fat0,1 gin the top quarter of bebidas (median 0 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L94,7 g
Alcohol L0 g

Product details

Brand
Pure leaf
Barcode
3168930164401
Quantity
1 l
Label serving
250 ml
Category
Té helado
Packaging
Bottle,fr:bouteille-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thé vert infusé (95%), sucre, acidifiant (acide citrique), antioxydant (acide ascorbique), stabilisant (pectine), arômes naturel de menthe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mint?

100 ml of Fresh mint has 19 kcal. Serving, 250 ml (250 ml): about 48 kcal.

How much protein is in Fresh mint?

Fresh mint contains 0,2 g of protein per 100 ml (0,4% of the 50 g Daily Value), or 0,5 g in serving, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).

How many carbs are in Fresh mint?

Fresh mint has 4,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mint?

Fresh mint contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Fresh mint?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168930164401. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.