Fresh Ground Beef 85 Lean 15 Fat
Packaged product Carne Harmons
Fresh Ground Beef 85 Lean 15 Fat contains 212 kcal per 100 g. A serving, 113 g (113 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5,3 g | 27% |
| Trans fat L | 0,89 g | |
| Cholesterol L | 66,4 mg | 22% |
| Sodium L | 66,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,6 g | 37% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 3,5 µg | 18% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 5,7 mg | 35% |
| Ácido pantoténico (B5) L | 0,64 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 1,9 µg | 78% |
| Calcio L | 15 mg | 1% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 24,3 mg | 6% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 292 mg | 6% |
| Zinc L | 10,5 mg | 95% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the lowest quarter of carne (median 21 g)
- Fat15 gin the top quarter of carne (median 6,7 g)
- Saturated fat5,3 gabove the median for carne (median 2,3 g)
- Sodium66,4 mgbelow the median for carne (median 80 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
GROUND BEEF (85% LEAN / 15% FAT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground beef Stater Bros | 212 | 18,6 g | 0 g | 15 g |
| Cecina de vaca Ezequiel | 213 | 39,4 g | 1 g | 6 g |
| Ground beef patties Marketside Butcher | 212 | 18,5 g | 0 g | 15,2 g |
| Organic Ground Beef 85/15 Trader Joes | 212 | 18,6 g | 0 g | 15 g |
| Pavé*** en tournedos à griller Sélectionné par nos bouchers | 212 | 17 g | 0,1 g | 16 g |
| tournedos charolais La Nouvelle Agriculture | 212 | 21 g | 0,5 g | 14 g |
| Viande bovine - Tournedos filet Genisse, Nouvelle agriculture, 2 pièces U | 212 | 21 g | 0,5 g | 14 g |
| Viande bovine - Tournedos filet Genisse, Nouvelle agriculture, 1 pièce U | 212 | 21 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Ground Beef 85 Lean 15 Fat?
100 g of Fresh Ground Beef 85 Lean 15 Fat has 212 kcal. Serving, 113 g (113 g): about 240 kcal.
Is Fresh Ground Beef 85 Lean 15 Fat high in protein?
Fresh Ground Beef 85 Lean 15 Fat contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 113 g (113 g). About 35% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 21 g).
How many carbs are in Fresh Ground Beef 85 Lean 15 Fat?
Fresh Ground Beef 85 Lean 15 Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Ground Beef 85 Lean 15 Fat?
Fresh Ground Beef 85 Lean 15 Fat contains 15 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Fresh Ground Beef 85 Lean 15 Fat contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), Vitamina B6 (20% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Ground Beef 85 Lean 15 Fat?
100 g contains 66,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019646080666. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.