Flocons de noix de coco
Packaged product Otros alimentos Nutridia
Flocons de noix de coco contains 736 kcal per 100 g.
Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 65% of the Daily Value for manganese, 49% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 736 kcal | |
| Total fat L | 66 g | 85% |
| Saturated fat L | 63 g | 315% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 32 mg | 8% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 356 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 10 µg | 18% |
| Iodine L | 1,2 µg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 12%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber13 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,4 g)
- Fat66 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat63 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium20 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 47 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutridia
- Barcode
- 5400910105447
- Quantity
- 200 g
- Category
- Otros alimentos
Ingredients
100% flocons de noix de coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili & Lime Aioli Josh & Sue | 736 | 1 g | 2 g | 82 g |
| Burro con tartufo Appennini Food | 736 | 0,9 g | 0,4 g | 81,2 g |
| Ironmaxx Platinum Omega 3 Ironmaxx | 736 | 16,4 g | 0 g | 74,5 g |
| Kania Lidl | 736 | 1,7 g | 2 g | 80,1 g |
| Biffi salsa di pistacchio Biffi | 736 | 14 g | 6,3 g | 71 g |
| Macadamias Oven Roasted nutworks | 736 | 9,3 g | 8 g | 74 g |
| Classic Mayo Dr Will’s | 736 | 2,1 g | 0,71 g | 80,7 g |
| Bio maionese Machandel | 737 | 1,4 g | 4,3 g | 79,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons de noix de coco?
100 g of Flocons de noix de coco has 736 kcal.
How much protein is in Flocons de noix de coco?
Flocons de noix de coco contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Flocons de noix de coco?
Flocons de noix de coco has 22 g of total carbohydrates per 100 g, including 13 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons de noix de coco?
Flocons de noix de coco contains 66 g of fat per 100 g, of which 63 g is saturated (315% of the Daily Value).
What vitamins and minerals does Flocons de noix de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (49% DV), selenio (18% DV), iron (14% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flocons de noix de coco?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400910105447. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.